HEALTH-AND-FITNESS
Tamil actor Abhinay passes away after battling liver disease: Here’s how to take care of your liver
Tamil actor Abhinay Kinger’s untimely death after battling liver disease has sparked conversations around the silent nature of liver illnesses. Often symptomless until advanced stages, liver diseases can be prevented with early screening, balanced nutrition, limited alcohol intake, and mindful lifestyle choices.
LIFESTYLE
These low-cost skincare tips can make you feel 10 times prettier, claims dermatologist
Dermatologist Dr Manasi Shirolkar reveals simple, low-cost beauty habits that deliver visible results—some under Rs 50, some free, but all highly effective.
HEALTH-AND-FITNESS
New daily pill may cut bad cholesterol by 60%, offering new hope for heart health
A new once-a-day pill, Enlicitide, has shown to lower “bad” LDL cholesterol by up to 60% in clinical trials, offering hope for better heart health.
HEALTH-AND-FITNESS
8 subtle symptoms of nutrient deficiency you shouldn’t ignore
Tired, foggy, or always cold? These small signs could point to nutrient deficiencies. Learn what your body is telling you before symptoms get worse.
HEALTH-AND-FITNESS
Are chest X-rays part of your annual check-up? Here’s why neurologist says you should skip it
Many annual health check-ups and job screenings still include chest X-rays, but doctors say this practice is outdated. Apollo Hospitals’ Dr Sudhir Kumar warns that unnecessary X-rays can increase radiation exposure without improving diagnosis—and may even lead to needless follow-up tests.
LIFESTYLE
You feel the loneliest in your highs: Karan Johar opens up about loneliness at the National Awards
Karan Johar revealed that even at the peak of his success, he often feels deeply alone. Speaking on Sania Mirza’s podcast, the filmmaker shared how moments of public triumph can quietly echo with personal emptiness.
HEALTH-AND-FITNESS
Anushka Shetty turns 44, says yoga is the real secret to her fitness and glow
Anushka Shetty swears by yoga for her health, balance, and calm. Discover her yoga journey, the poses she practices, and how they can transform your fitness too.
HEALTH-AND-FITNESS
Why Jemimah Rodrigues swears by this homemade green juice for fitness
The Indian cricketer’s simple green drink is packed with fibre, antioxidants, and hydration — proving that smart nutrition doesn’t have to be complicated.
LIFESTYLE
Bridgerton star Jonathan Bailey makes history as People’s Sexiest Man Alive 2025
Bridgerton’s Jonathan Bailey becomes People’s Sexiest Man Alive 2025 — the first openly gay man to win. A landmark for representation and inclusivity.
HEALTH-AND-FITNESS
When I used to get sad, I used to paint, says Sonakshi Sinha on how art became her form of therapy
Sonakshi Sinha says painting helped her “disappear into a different world” whenever she felt sad. Psychologists explain how creative expression and art therapy can help manage stress, anxiety, and emotional overwhelm.
HEALTH-AND-FITNESS
Actor Aly Goni reveals how he lost 10 kg and rebuilt strength after injury
Actor Aly Goni opens up about his leg injury, 10 kg weight loss, and muscle-building journey through a disciplined diet, workouts, and recovery plan.
HEALTH-AND-FITNESS
Sidharth Malhotra’s fitness began with a Rs 20 breakfast and here’s what it was
Before fame and fitness fame, Sidharth Malhotra’s go-to breakfast during his struggle days was simple, cheap, and full of nutrition — sweet potatoes.
LIFESTYLE
From dhabas to world fame: India’s butter garlic naan tops global bread rankings
India’s beloved butter garlic naan has been crowned the best bread in the world by TasteAtlas 2025, beating global favourites like Roti Canai and Pan de Bono.
HEALTH-AND-FITNESS
5 easy walks that can transform your fitness and posture, according to Bhopal-based nutritionist
Bhopal-based nutritionist Renu Rakheja shares five easy walking styles — from toe walks to reverse walks — that improve posture, balance, flexibility, and overall health without any gym equipment
HEALTH-AND-FITNESS
California-based gastroenterologist ranks India’s favourite snacks by gut health; Samosa and pav bhaji don’t make the cut
California-based gastroenterologist Dr Pal Manickam ranks 10 popular Indian snacks from worst to best for your gut. See which ones support digestion and health.
LIFESTYLE
Malaika Arora experiments with Kunafa French Toast; opens up about her culinary journey
Malaika Arora shares her latest kitchen experiment — mastering the decadent Kunafa French Toast while balancing fitness, mindfulness, and her culinary ventures.
HEALTH-AND-FITNESS
As Delhi’s AQI hits ‘severe’, experts warn of rising vitamin D deficiency; recommend supplements for all
Toxic Delhi air is stopping sunlight from reaching skin, worsening vitamin D deficiency. Doctors suggest safe sunlight, diet and supplements.
HEALTH-AND-FITNESS
Bigg Boss 19 contestant Pranit More evicted after dengue diagnosis: Symptoms, treatment and prevention tips
After being diagnosed with dengue, Bigg Boss 19 participant Pranit More exited the show citing health issues. As dengue cases surge across India post-monsoon, here’s what you should know about its warning signs and how to stay protected.
LIFESTYLE
How to find love after 40: Jennifer Aniston’s partner Jim Curtis shares honest advice on modern romance
Jennifer Aniston’s partner Jim Curtis shares heartfelt advice on love after 40 — from self-love to authenticity and finding connection again.
LIFESTYLE
Are you a people-pleaser? 7 subtle signs you might be saying yes too often and how to stop
If you struggle to say no, avoid conflict at all costs, or constantly prioritise others over yourself, you might be stuck in the people-pleasing loop. Here’s how to spot it — and start breaking free.
HEALTH-AND-FITNESS
5 warning signs you should not ignore when your child is sick
Learn the five early warning signs that show your child’s illness may need medical attention — from fever patterns to dehydration and breathing issues.
HEALTH-AND-FITNESS
Brown rice vs white rice: What’s really healthier for you?
Brown rice has more fibre and nutrients, but white rice wins on taste and digestibility. Dietitian Dr Anshu Chaturvedi shares how to make the right choice.
LIFESTYLE
Priyanka Chopra’s bold ‘snake necklace’ look leaves Nick Jonas and the internet stunned
Priyanka Chopra’s fearless fashion moment goes viral as she wears a real snake around her neck — leaving Nick Jonas and fans stunned by her calm confidence.
HEALTH-AND-FITNESS
You don’t need 10,000 steps a day; New research says 4,000 steps may be enough
New research finds walking around 4,000 steps a day can lower death and heart disease risk in women by 40% — proving you don’t need 10,000 steps to stay healthy.
