HEALTH-AND-FITNESS
French biochemist reveals the benefits of doing soleus push-ups for just 5–10 minutes after a high-carb meal
Best exercises to lower blood sugar levels: French biochemist Jessie Inchauspé shared in an Instagram video a simple way to reduce glucose spikes after meals. She suggested doing soleus push-ups or calf raises for just 5–10 minutes and cited a study that supports the claim.
HEALTH-AND-FITNESS
Karan Kundrra’s impressive weight loss journey, sheds 12 kg in a month by going back to the basics
Karan Kundrra weight loss journey: In a new chat, Karan Kundrra talked about losing 12 kg in just a month. The actor, who rose to fame with several television shows including Bigg Boss, credited traditional ways of fasting for his success in shedding the extra kilos. He emphasised how going back to roots and basics helped him a great deal.
HEALTH-AND-FITNESS
Soha Ali Khan experiments with ghee coffee for the first time, watch her honest reaction
Soha Ali Khan, who has been experimenting with healthy foods, gave ghee coffee a shot after learning about its benefits recently. She shared that she is consuming it for its health benefits, though it may not be suitable for everyone. She also listed its pros and cons in her caption.
LIFESTYLE
Karishma Tanna stuns in chic neutral outfits during her dreamy croatia holiday
Karishma Tanna is enjoying her holiday in Croatia with husband Varun Bangera. While the actress is busy exploring the place, she is doing so in style, acing one neutral look after another.
LIFESTYLE
5 ways to transform your balcony into a beautiful outdoor space
If you’re looking for ways to transform your balcony into a space where you can spend long hours, here are some sure-fire ideas to get you started. From contemporary furniture to fancy statement lights, these balcony ideas will help you decorate your outdoors better and give it a distinct personality
HEALTH-AND-FITNESS
Bigg Boss 19 contestant Ashnoor Kaur’s morning drink for acne and bloating sparks curiosity
Many celebrities have their own version of morning drinks including Ashnoor Kaur who is currently part of the reality TV show ‘Bigg Boss 19’. Her early morning drink sparked curiosity in the house, leading her to reveal its healthy ingredients to fellow contestants. She also shared her reasons for taking the drink.
LIFESTYLE
Janhvi Kapoor brings playful beach vibes to a Mumbai party in a glittering mini dress
While she may have been sporting traditional ensembles for the promotion of her film Param Sundari, Janhvi Kapoor turned up at a recent Mumbai party exuding tropical vibes in a glittering mini dress with glamorous beach motifs, making it a look not to be missed!
LIFESTYLE
Ganesh Chaturthi decoration: 9 budget-friendly DIY mandap ideas for eco-friendly celebrations
Make Ganesh Chaturthi 2025 special by using eco-friendly materials to decorate your house. From sculpting a Ganesh idol with clay to using paper decoration, here’s how you can brighten your home with a personal touch.
LIFESTYLE
Suhana Khan looks chic in a butter yellow tweed jacket and skirt, see pics
Suhana Khan has been treating fans to stylish new pictures, looking every bit chic in her trendy outfits. Her latest one, in a butter yellow tweed jacket and skirt, stood out for its feminine styling — accessorised minimally, it’s the glossy makeup and her retro hairstyle that stole the show.
HEALTH-AND-FITNESS
Fitness trainer busts creatine myths: Lists benefits, how it works, and more
Creatine supplements have gained popularity over the years. While they boast many health benefits, there are myths around them that fitness trainer Raj Ganpath clarified on Instagram. He talked about the benefits of these supplements, how they work, and their usage.
LIFESTYLE
5 saree colours for Hartalika Teej inspired by south actresses to look your festive best
This Hartalika Teej, wear festive hues that will make you stand out. Here are some celeb-inspired saree colours to help you sort your wardrobe and add to the festive cheer.
LIFESTYLE
Param Sundari Janhvi Kapoor’s Stunning Desi Outfits for the Festive Season: Glam Up Like Never Before
Param Sundari Janhvi Kapoor’s latest outings in Indian ensembles offer the perfect festive inspiration. From floral sarees to cholis and skirts, glam up in radiant hues and contemporary designs to stand out.
LIFESTYLE
Matcha tea review goes viral: Content creator calls it ‘mouldy tea’ while Sara Tendulkar swears by it in her smoothie
While the internet may be obsessed with matcha tea for its aesthetic appeal and nutritional benefits, content creator Pranjali Papnai recently posted a quick reel where she disappointed matcha lovers by calling it a ‘fafundi wali chai.’
HEALTH-AND-FITNESS
Namita Thapar on her struggle with perimenopause: “No one warns you about how tough this is”
Shark Tank India fame Namita Thapar, in her new post on Instagram, shared her struggles with perimenopause, which included weight gain. What helped her, though, were her workouts, which helped her get rid of body pains and mood swings while giving her a positive mindset.
LIFESTYLE
Hair expert Jawed Habib shares fool proof way of curing hair fall; says, “No one’s hair should break before 50”
Jawed Habib shared his expert tip on hair fall in an Instagram video, where he first called hair fall a ‘North India’ issue that happens because of sweat and its consequence—dandruff. He suggested washing hair daily but then twisted it by explaining his way of doing it correctly for sure-shot results.
LIFESTYLE
6 mouth-watering desserts to celebrate Ganesh Chaturthi 2025
Ganesh Chaturthi is the time to feast on some scrumptious desserts enjoyed by Bappa. While there are many options to choose from, here’s a list of 6 delectable traditional desserts loved by all age groups. Take a look!
HEALTH-AND-FITNESS
Malaika Arora busts the ‘no carbs’ myth; says cutting carbs causes hair fall, fainting and fatigue
Malaika Arora is a fitness enthusiast who has long been a champion of consistent workouts and a clean diet. She recently opened up about the importance of consuming carbs, calling not needing them ‘the biggest myth’ that leads to serious health problems.
LIFESTYLE
Ameesha Patel flaunts 400 luxury bags on Farah Khan’s show, says “Could have owned a penthouse”
Ameesha Patel is one Bollywood actress who owns one of the largest collections of designer bags worth crores. On her YouTube show, Farah Khan gave a glimpse into the actress’ massive cupboard that features brands like Dior, Hermès, and others. Even her shoe collection is top-notch.
LIFESTYLE
From monokini to saree: Mouni Roy proves why she’s a true style diva
Bollywood actress Mouni Roy is a stunner both on-screen and off-screen. The actress gave fans a glimpse into her life through a new album, where she sported a variety of outfits, from a monokini to a saree, proving why she remains an undisputed style diva.
HEALTH-AND-FITNESS
Chia seeds improve fertility? Harvard-trained doctor busts myths around these tiny superfoods
Chia seeds are superfoods that have come to be enjoyed in a variety of ways. While they boast several health benefits for being nutrient-rich, Dr. Sethi, a US-based gastroenterologist, clarified some myths around them that have no direct evidence.
LIFESTYLE
Shruti Haasan on the price she paid for talking about plastic surgery: “I know how much I have done…’
While many celebrities are not comfortable with the idea of speaking up about undergoing cosmetic procedures, Shruti Haasan has never shied away from being open about it. The actress, in a recent chat, admitted there’s a price for speaking the truth, but added she wouldn’t have it any other way.
HEALTH-AND-FITNESS
Fitness tips: Cardiologist weighs in on health benefits of morning aerobic routine, suggests best exercises
There are numerous benefits of incorporating physical exercise, but cardiologist Dr. Alok Chopra emphasized the importance of working in sync with the body clock by alternating between aerobic and anaerobic exercises in the morning for a more effective fitness routine.
HEALTH-AND-FITNESS
Fitness coach makes his old parents lift weights, even doctors are shocked by the results
Fitness coach Navneeth left many on the internet surprised as he shared how getting his parents into consistent strength training helped cure their medical issues. The awe-inspiring results left people impressed and motivated. In the end, Navneeth also shared a list of strength training benefits.
LIFESTYLE
Lakmē Fashion Week announces dates for the Delhi edition this October
After its spectacular start in Mumbai celebrating its 25th edition, Lakmē Fashion Week is now scheduled to begin its Delhi edition in October. The much-awaited fashion extravaganza will empower designers, celebrate India’s fashion legacy, and fuse creativity with commerce.
