Lose Weight Without Diet Or Exercise

How to burn belly fat: Try these 7 flavourful and simple beverages that will improve metabolic rate, assist digestion, as well as get rid of pesky stomach fat.

Kapil Sharma’s fitness coach reveals the 21-21-21 rule that helped the comedian lose weight

Kapil Sharma’s fitness trainer shared how he helped Kapil and other clients lose weight with his successful 21 21 21 routine, where the first 21 days focus on movement, the next 21 on diet modification, and the final 21 on curbing emotional dependency on substances.

Healthy diet tips: 7 essential dietary changes after bariatric surgery to lose weight

Weight loss surgery: Getting a bariatric surgery can be life-changing. However, the surgery alone does not guarantee long-term success. To achieve effective weight loss, prevent complications, and maintain good health, it is essential to follow a proper diet.

Obesity paradox: Does being overweight really protect against heart disease? Here's the truth

The link between obesity and heart disease is complicated. The "obesity paradox" suggests that some people with obesity may have better health outcomes in certain situations than those with normal weight, even though obesity is generally a risk factor for health issues. Here's the truth about the obesity paradox and why managing weight is vital for a healthy lifestyle and protecting against heart problems:

How to lose weight: Start your day with lemon water, sip herbal teas, reduce stress, plus other detox tips

Weight loss journey: Adding these daily detox tips into your routine can support your weight loss journey by enhancing your body's natural ability to eliminate toxins.

Health benefits, risks of water fasting: Is it good for quick weight loss? Does it lead to muscle mass loss?

Water fasting, which involves abstaining from food and only consuming water, has gained popularity recently. Although some experts suggest it can lead to rapid weight loss and reduce certain health risks, it's important to note that water fasting may not be suitable for everyone and can have harmful side effects.

What is chlorophyll water, the magic elixir for glowing skin, weight loss

Health benefits of chlorophyll water: A study conducted at Lund University in Sweden found that individuals who regularly took a green plant membrane supplement (such as chlorophyll) experienced more significant weight loss compared to those who did not incorporate the supplement into their regimen.

Weight loss diet: Fast-track your fitness journey with these super-healthy diet combos

Weight loss: Here's how to lose weight with super-healthy diet combinations without sacrificing flavour. Pair cinnamon with blueberries, tomatoes with lentils, or ginger with honey/lemon for tasty and nutritious meals.

Anti-Obesity Drug: Science Finally Lets You Lose Weight Without Diet Or Exercise

Patients with obesity issues may have found a magical drug that will keep them free from grave consequences. A drug named semaglutide suppresses appetite in its fight against obesity and is likely to cut down body weight by 20%.