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  • Is your child addicted to junk food? 7 alarming signs and what you can do about it

    Childhood obesity isn’t just about weight — it’s a warning sign of deeper metabolic risks. Here’s how to spot and stop unhealthy eating patterns early.

  • Fitness coach suggests 3 tips to enjoy junk food and still be healthy and fit

    Fitness coach suggests 3 tips to enjoy junk food and still be healthy and fit

    For those on a weight loss journey, consuming too much junk food can seriously hinder progress. However, it’s not necessary to completely eliminate junk food from our lives. Here's how to enjoy junk food without harming your health.

  • India needs to face up to its junk food crisis

    India needs to face up to its junk food crisis

    If officials don’t want diseases like diabetes to spiral out of control, they need to tell consumers just how unhealthy their packaged snacks are

  • Stress and sedentary living pulling you down? These 9 healthy choices will jumpstart fitness journey

    Stress and sedentary living pulling you down? These 9 healthy choices will jumpstart fitness journey

    Ditch the couch potato lifestyle and welcome an active way of living. Introduce these simple yet impactful changes into your daily routine to bid farewell to sedentary habits.

  • Unnecessary hair loss? Skip these 8 unhealthy food habits

    Unnecessary hair loss? Skip these 8 unhealthy food habits

    How to stop hair loss: Did you know you can prevent hair loss by eating more protein and cutting down on sugar? Here’s everything you need to know.

  • Man had 12 cans of Mountain Dew every day until he saw his photo at father's funeral

    Man had 12 cans of Mountain Dew every day until he saw his photo at father's funeral

    'I’d stuff my face with whatever I could,' the 37-year-old said.

  • Depression: More than 30 percent of junk food in daily diet raises depression risk

    Depression: More than 30 percent of junk food in daily diet raises depression risk

    Causes of depression: Stay away from junk and fast foods like diet soft drinks, fruit juices and flavoured yoghurts, packed food like scrambled egg and mashed potato, and many ready-to-heat-and-eat dishes.

  • How to lose weight: If you are dieting for fitness, seeing someone eating makes you eat less

    How to lose weight: If you are dieting for fitness, seeing someone eating makes you eat less

    Weight loss tips: Having difficulty sticking to your healthy diet plan? Try this weight loss trick. The mere sight of someone eating junk food is enough to put dieters off it, at least for some time.

  • UK’s top food watchdog compared cake in office to ‘passive smoking’, but Rishi Sunak says…

    UK’s top food watchdog compared cake in office to ‘passive smoking’, but Rishi Sunak says…

    UK PM Rishi Sunak will not ban cake in offices, despite the head of the country’s food watchdog comparing it to passive smoking.

  • Give 'warning' label, not health star rating on junk food packages: Experts tell to FSSAI

    Give 'warning' label, not health star rating on junk food packages: Experts tell to FSSAI

    Health star rating is a labelling system that grades packaged foods on the scale of one to five stars.

  • Healing Space | Of Masterchef paanta bhaat and TopChef upma: why comfort food wins

    Healing Space | Of Masterchef paanta bhaat and TopChef upma: why comfort food wins

    The psychology of comfort eating, belongingness, and social surrogacy. Also, comfort food is not equal to junk food.

  • UK to ban daytime junk food advertisements on TV and online

    UK to ban daytime junk food advertisements on TV and online

    Under the plan, adverts for foods that are high in fat, salt and sugar will be banned from appearing on television or UK on-demand programming before 2100 hours. They will also be banned from paid-for slots online, allowing them to still appear on their producer's website and social media pages.

  • FSSAI bans sales, ads of junk foods in school canteens, within 50 metres of campus

    FSSAI bans sales, ads of junk foods in school canteens, within 50 metres of campus

    The Food Safety and Standards (Safe Food and healthy diets for School Children) Regulations, 2020 in this regard has been notified now after consideration of stakeholders' comments, FSSAI said in a statement.

  • Policy | Implementing FSSAI ban on junk food around schools will be a challenge

    Policy | Implementing FSSAI ban on junk food around schools will be a challenge

    While the prevention of sale of junk foods near schools can help curb the unhealthy snacking tendencies among school children, ensuring a control over the urge to consume junk food at home will require greater awareness drives where the government will have to focus on healthy eating.

  • FSSAI panel clamps down on junk food; bats for tax, strict labelling norms

    FSSAI panel clamps down on junk food; bats for tax, strict labelling norms

    The report by the 11-member panel on 'Consumption of Fat, Sugar and Salt (FSS) and its health effects on Indian population' is a pointer to cutting down consumption of unhealthy food products and reducing the rising burden of chronic diseases like cancer and diabetes.

  • Fooya: A game for healthy food habits

    Fooya: A game for healthy food habits

    If you're a parent, getting your kid to avoid junk food and eat healthy is probably a full-time job. But a new gaming app could do the job for you.

  • FSSAI to define 'junk food' to ease fat tax implementation: Srcs

    FSSAI to define 'junk food' to ease fat tax implementation: Srcs

    With the government considering a proposal to implement fat tax on junk food, sources say the Food Safety & Standard Authority of India (FSSAI) is working on defining the term ‘junk food‘.

  • How can Nestle jump Maggi ban? Compromise is only solution

    How can Nestle jump Maggi ban? Compromise is only solution

    The real problem of food safety lies not in our laws, but in our inability to create enough testing systems with adequate manpower to do the job consistently and fairly.

  • Nation like India desperate for US leadership: Bobby Jindal

    Nation like India desperate for US leadership: Bobby Jindal

    Bobby Jindal, who last month announced his bid for the 2016 presidential elections, was responding to questions on addressing the challenges being posed by the Islamic State militant group in the Middle East.

  • Virat Kohli: The Gladiator

    Virat Kohli: The Gladiator

    Virat kohli is nothing like the universally loved, happy-go-lucky, pudgy-around-the-edges cricket superstars he grew up idolising. He is, perhaps, their antithesis.

  • US FDA moves to ban trans fats, citing health risks

    US FDA moves to ban trans fats, citing health risks

    Partially hydrogenated oils, the primary dietary source of the fats, have been shown to raise "bad" cholesterol. Reducing the use of trans fats could prevent 20,000 heart attacks and 7,000 deaths from heart disease a year, the FDA said.

  • Junk food may cause asthma and eczema in kids: Study

    Junk food may cause asthma and eczema in kids: Study

    Gorging on junk food thrice a week may lower immunity in kids, raising their risk of asthma and eczema, according to an international study. Scientists fear the high saturated fat levels may weaken children's immune system.

  • Junk food could lead to dementia: Study

    Junk food could lead to dementia: Study

    Eating junk food may not just make you fat, it could also give you dementia, a new study has claimed.

  • TV junk-food ads do boost kids' appetites: Study

    TV junk-food ads do boost kids' appetites: Study

    Television ads for junk food really do make children hunger for those treats, especially if they watch a lot of television, according to a study.

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