Nutrition in nuts: Nuts offer far more than just crunch and flavour. From heart health to glowing skin, they’re an all-rounder for wellness. By adding a handful of mixed nuts to your daily routine, you can give your body a nutritional boost.
Dried fruits or nuts are not only tasty but also nutritious to keep you and the body warm and healthy in winter. Here, let us look at some of the very best dry fruits suited for the season and the amazing health benefits they offer.
Health benefits of cashews: From heart health and weight management to improved immunity and skin health, these nuts are a nutritional gem. The monounsaturated and polyunsaturated fats found in cashews are known to reduce LDL cholesterol levels and increase HDL cholesterol levels.
Best diet to lose weight fast: If you are struggling to lose weight, or even manage your weight, don't ignore the health benefits of almonds, walnuts, pistachios, cashews, and hazelnuts for a healthier you. Include these nutrient-rich nuts in your daily diet to embrace a fitter lifestyle.
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Traders raised this demand as the 23rd meeting of the GST Council started in Guwahati today.
Being one of India‘s most popular tourist destinations, it‘s not surprising that many of the famous souvenir choices have become highly commercialised.