What is allergic rhinitis? Symptoms, causes, and how to manage it
Allergic rhinitis is an immune response of the nasal mucosa to allergens, causing sneezing, nasal obstruction, and watery discharge. It can be seasonal or perennial, influenced by genetics. Symptoms include itching, eye watering, and frequent colds. Diagnosis may involve blood tests, nasal smear, or skin prick tests, with avoidance of allergens as primary management
Schizophrenia symptoms, causes, and treatment: What you need to know
Schizophrenia is a psychiatric disorder affecting thought, perception, and behaviour. Key features include hallucinations, delusions, thought broadcasting, neologisms, echolalia, verbigeration, and thought blocking. It affects all demographics. Diagnosis involves imaging, and treatment includes psychosocial rehabilitation and pharmacological therapy
Alia Bhatt on natural weight loss post pregnancy: "I was breastfeeding and it burns a lot of calories…"
On Two Much with Kajol & Twinkle, Alia Bhatt opened up about being criticised for her quick post-pregnancy weight loss, which she said happened naturally and not in the way people claimed.
Lung cancer in non-smokers: Top oncologist shares tips to protect yourself when clean air is hard to find
Air pollution health effects: Air pollution is increasingly becoming a silent but deadly threat, particularly for urban non-smokers. Though active smoking poses a greater risk, prolonged exposure to poor air quality significantly raises the chances of lung cancer.
Daily exercise benefits and early care combine to prevent dementia, geriatrician suggests best exercises
Dementia, often mistaken for a natural part of ageing, is far more complex and widespread. While there’s no cure yet, early detection, exercise, accessible care, and community support can help improve quality of life.
Ranbir Kapoor’s trainer on his transformation for Animal: “There were no shortcuts”
Ranbir Kapoor has always surprised audiences by showcasing different physiques in his movies, especially in Animal. His trainer, in a podcast, revealed how long such transformations take and praised Ranbir for his dedication
Keep your teeth strong naturally, kill bacteria with neem, triphala and miswak, here's how
Herbs like neem, triphala, and miswak, long cherished in Ayurveda, are once again used for dental care, and not just in traditional households. Uncover how reconnecting with these age- old herbs can boost your dental health and well-being.
30 days without alcohol: What really happens to your body
October 2, Gandhi Jayanti, is a dry day in India. Experts say if you extend it into 30 days without alcohol, your body and mind could experience life-changing benefits — from better sleep to improved immunity.
Cough syrup linked to children's death: Paediatrician warns against over-the-counter misuse
The recent death of a 5-year-old child who drank cough syrup sold free has set alarm bells ringing about the hazard posed by over-the-counter medicines to children. Though parents frequently view syrups as a quick fix for cough, experts say that misuse can be far more dangerous than the common cold in some cases — and occasionally fatal.
What your cardiologist wants you to know about surviving, and living with, heart failure
Heart failure can often be misunderstood as tiredness or ageing. In India, it strikes younger and tougher, affecting people deeply. Cardiologist stresses that leaving hospital isn’t a cure, it’s an ongoing care. Here’s how watching for warning signs, and making small lifestyle changes can make all the difference
Sore muscles? Sports medicine physician tells you when to keep moving and when to stop
Common exercise mistakes: Hitting the gym and getting a good workout in feels great, but those sore muscles the next day? Not so much. If post-workout aches are dampening your motivation, you might wonder: should you rest, book a massage, or keep moving? Here’s what an expert has to say.
Senior oncologist debunks breast cancer myths with medical facts, take note
Breast Cancer Awareness Month: Breast cancer causes and symptoms are riddled with myths that create fear, confusion and contribute to diagnostic delay. It is important to differentiate between fact and fiction. Read this carefully.
Weight loss tips: How to lose weight naturally with Yoga asanas, sunlight, easy lifestyle tweaks
Natural weight loss tips: Yoga and sunbathing aren’t just wellness trends, they’re age-old remedies for body-mind balance. Here's how naturopathy encourages sustainable fat loss, vitality, and emotional wellbeing by syncing daily habits with nature.
Exercise tips: 6 home workouts to burn more calories than the gym
Home workout routine: With a choc-a-block routine, it may be difficult to sneak in time for the gym, but it certainly is possible to work out at home with your bodyweight. These simple home workouts are going to come in handy and help you burn calories more effectively.
Kareena Kapoor’s nutritionist Rujuta Diwekar shares the benefits of exercise amid Ozempic’s approval: "If you don't want a shrunken face…”
If you want to lose weight the right way, Rujuta Diwekar’s sound advice will come in handy. The popular nutritionist shared how exercise helps suppress appetite, boost GLP-1 levels, and give you a sculpted face.
6 health risks of smoking: It harms your heart, damages your bones, robs your skin's glow
The dangers of smoking go beyond the lungs. From heart disease to reproductive issues, brittle bones, and premature ageing, the risks are many. Even second-hand smoke poses serious health challenges. Quitting now can reverse much of the damage, and it’s never too late to start.
What causes eye floaters and how to treat them at home?
Eye floaters are tiny, shadowy shapes that slide across your vision. They are usually harmless, although annoying and occasionally an early sign of an eye problem. Learning why they happen and how to alleviate or prevent them using some simple home remedies can safeguard your sight and enhance comfort in your little world.
Overactive Bladder in women: Symptoms, treatments and how to take control, according to urologist
Overactive Bladder (OAB) is more than the occasional bathroom break. When your bladder is working overtime and nothing has worked to stop it, the constant struggle of up-and-go flares becomes a real and pure necessity in your life.
8 health benefits of pomegranates: Nutritionist reveals why you should have one daily
Health benefits of pomegranates: Loaded with antioxidants, vitamins and minerals, you can include pomegranates in your daily diet easily. Whether you eat them in salads or smoothies, here’s why adding these cherries into your meal plan means loads of vitamins, fibre and antioxidants.
H3N2 flu surge in India: What Indian families need to know; Symptoms, home remedies and when to see a doctor
As the H3N2 flu strain surges across Indian cities, knowing its symptoms, home care options, and red flags for medical attention can keep your family safe this season.
Best supplements for women over 30 to strengthen bones, according to experts
Women over 30 experience gradual loss of bone density, for many increasing the risk of osteoporosis and fractures going forward in life. Together with a healthy diet and active lifestyle, some supplements may help support strong bones and overall skeletal health for life to come.
What is Lp(a) and why should every Indian have this heart test by 40?
Early detection of Lipoprotein(a), a specific type of protein that carries cholesterol in bloodstream, can help Indians take preventive steps against heart disease before symptoms appear.
From skin glow to heart health: 9 coffee benefits backed by experts
Coffee is so much more than just a morning pick-me-up– it’s a drink that is rich in antioxidants and compounds that can improve your skin, health and mood. But moderation matters. Knowing what coffee does to your body, how it affects your skin and signs you’re drinking too much allows for you to enjoy it safely and wisely
Weight loss diet: Cardiologist shares new 'almost' OMAD diet plan to burn fat steadily
How to lose weight: While OMAD may be hard for some, Dr Alok Chopra shared an alternative plan that requires the same amount of fasting hours but allows modifications in foods that can be consumed.
Symptoms of low immunity: Boost it naturally with these tips from top immunologist
A healthy immune system is the body’s first line of defense to fight infections, viruses and diseases. When immunity is down, even the littlest bug can make you feel run down. If you’re aware of the warning signs and embrace natural ways to strengthen your immune system, you can stay well all year long.
