Holi 2024: Skin allergies, rashes, eye injury and more, beware of these health risks of synthetic colours

Holi 2024: Synthetic colours can contain harmful substances like lead, chromium, and mercury, which can cause irritation, redness, and even damage the cornea.

Holi is the time when most parts of India is covered in a joyous and colourful reverie that cannot be matched with any festival anywhere in the world. However, amidst the festive spirit, it's critical to be aware of the health risks these colours, most of them made of synthetic chemicals harmful for our eyes and skin, come with. Some of these colours can cause irritation, rashes, and other more serious health issues if we are not careful.

If you want a safe and enjoyable Holi celebration, opt for natural and organic colours that are kinder to the skin and carry fewer risks. Additionally, protecting your eyes with sunglasses or goggles while playing can prevent any harmful effects on your vision.

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Dr Vishal Sehgal, President, Portea Medical, shares some health risks Holi colours come loaded with.

Skin allergies and irritation

Many commercially available colours contain harmful chemicals, heavy metals, and industrial dyes that can lead to skin allergies. This can manifest as redness, itching, rashes, and, in severe cases, dermatitis. To mitigate these risks, choose organic or natural colours derived from flowers, vegetables, or herbs, which are gentler on the skin.

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Eye injuries

Our eyes are particularly vulnerable during Holi celebrations since people splash and smear colours. Synthetic colours can contain harmful substances like lead, chromium, and mercury, which can cause irritation, redness, and even damage the cornea. To protect your eyes, consider wearing sunglasses or protective eyewear. Avoid applying colour on someone's face, especially near the eyes, to prevent accidental injuries.

Holi 2024: Tips for a healthy and safe Holi

Respiratory problems

Inhaling airborne particles from dry Holi colours can causes respiratory problems, especially in people with pre-existing conditions such as asthma or allergies. To minimise the risk of respiratory issues, dampen the colours before playing. This will reduce the dispersion of fine particles in the air.

Chemical poisoning

The toxic substances in colours may get absorbed through the skin, leading to chemical poisoning. It can cause symptoms like nausea, vomiting, abdominal pain, and in severe cases, damage to internal organs. Make sure to be aware of the composition of the colours being used and read the label to see if they are labelled as safe and non-toxic.