
HEALTH-AND-FITNESS
Can chia seeds aid in weight loss? Nutritionists explain
Health benefits of chia seeds: Loaded with fibre, protein and healthy fats, these tiny seeds can be a valuable addition to your diet. Are chia seeds, then, the one-stop solution for weight management? Here's what experts have to say.

LIFESTYLE
Best skincare tips for a skin-safe Holi 2025
Holi colours can leave your skin and hair feeling dry, dull and irritated. So, we talked to dermatologists to understand how to skin-proof your Holi celebrations!

LIFESTYLE
International Women's Day: These seven women are rewriting the rules in a patriarchal world
International Women’s Day: We spoke to seven women from diverse spheres of life about how they took on patriarchy, tackled gender bias, and empowered themselves and others along the way.

HEALTH-AND-FITNESS
What is fentanyl? The potent drug behind US-Canada trade war
What is fentanyl: Amid rising US tariffs on imports from Canada, China, and Mexico over concerns about fentanyl smuggling, we spoke to experts to explain what fentanyl is and why it is so potent.

LIFESTYLE
Chef Vikas Khanna on best advice he ever received: 'Don't let the western world bracket your cuisine'
"One of the most valuable lessons I learned was from Gordon Ramsay in 2006. He told me, “Don’t let the Western world bracket your cuisine," Chef Vikas Khanna says on the best piece of advice he ever received.

HEALTH-AND-FITNESS
Swine flu cases in India: Causes, symptoms and expert-approved treatment options
Why are swine flu cases rising in India with Delhi leading with over 3000 registered cases? We asked experts to tell us more.

HEALTH-AND-FITNESS
World Obesity Day: Why sustainable weight loss matters, help you lose weight the healthy way
On this World Obesity Day, experts emphasise that sustainable weight loss is not about temporary diets but about long-term changes. Here's how you can achieve it.

HEALTH-AND-FITNESS
Seasonal influenza: Everything you need to know about the viral infection
Seasonal influenza is not just a minor inconvenience—it can lead to serious health complications, especially in high-risk individuals. Understanding its symptoms, causes, and preventive measures can help reduce the spread of the virus.

HEALTH-AND-FITNESS
Ozempic: A miracle weight-loss drug or dangerous trend? We examine
With rumours circulating that Selena Gomez and other celebrities have used Ozempic, we reached out to experts to understand its benefits and whether it’s a one-stop solution for weight loss and diabetes management.

LIFESTYLE
Oscars 2025: From Selena Gomez to Ariana Grande, best fashion moments from the red-carpet
Oscars 2025: Here are the best fashion moments from Hollywood's biggest night aka The Academy Awards.

LIFESTYLE
Should you try the viral 'Moroccan Nila powder'? Dermatologists advise caution
Natural remedies like Moroccan Nila powder are increasingly becoming popular among influencers and beauty enthusiasts. We reached out to experts to know whether it is really effective as it claims or just a passing trend.

LIFESTYLE
Sun protection in a capsule? What you need to know about ‘sunscreen pill’ trend
Sunscreen pills have become all the rage, but are they really beneficial? We chatted with a dermatologist to find out if they really work or are a fleeting fad.

LIFESTYLE
What is grey divorce, the alarming trend among married couples over 50?
The term 'grey divorce' has taken the internet by storm with many celebrities such as Aamir Khan, A.R Rahman, Sania Mirza, among others, choosing to part way with their partners later in life. But what is grey divorce and why is it on the rise? We talked to experts to understand this.

LIFESTYLE
'Champions' rings for India's 2024 T20 World Cup winning team: 'It took 450 hours...'
Beyond its symbolism, the Champions rings were designed with long-term value in mind. With gold prices soaring and demand for exclusive sports memorabilia rising, these rings will only appreciate over time—both as a piece of history and as an asset.

HEALTH-AND-FITNESS
Ramadan: Fasting tips to boost energy and maintain well-being
Ramadan: While fasting is done for 12 to 19 hours, depending on where you live, it can be strenuous process for some individuals.

HEALTH-AND-FITNESS
Why we need to talk about secondary infertility more
Secondary infertility is on the rise in India. We talked to experts to understand its causes, why it is lesser discussed, and whether it can be prevented.

HEALTH-AND-FITNESS
Is vaping safer than smoking? A new study raises alarm
A recent study found that e-cigarettes are as harmful as regular ones, and in at least one prime way, they're no better. Here's what experts have to say about this.

HEALTH-AND-FITNESS
'To deal with the problem of obesity', PM Modi cautions people to reduce edible oil consumption by 10%; here's why you should consider doing it
As PM Modi urged people to cut down on edible oil consumption by 10 percent, we reached out to doctors to understand the health concerns it poses and strategies to eliminate it from our diet.

HEALTH-AND-FITNESS
‘Constant mockery, snide remarks, mental torture’: How to counter the culture of bullying
Bullying is more common than you think. Despite the laws for it, there is a long way to go to mitigate its effects. We reached out to experts to understand the impact of bullying and how victims can find support.

HEALTH-AND-FITNESS
Anti-inflammatory diet is all the rage — but is it worth the hype?
Packed with wholesome, nutrient-rich foods, the anti-inflammatory diet promises to combat inflammation in the body, but does it really live up to its promises? We talked to nutritionists to understand the facts, the benefits, and whether this trendy diet could be your ticket to improved health.

LIFESTYLE
Skincare's latest obsession: Everything you need to know about growth-factor serums
Growth-factor serums might be the beauty world's latest obsession, but do they deserve a spot in your routine? We spoke to dermatologists to understand everything you need to know about them.

HEALTH-AND-FITNESS
Are seasonal changes harming your immunity? Here's how certain foods can help
According to experts, a healthy diet can help in enhancing immunity during seasonal changes. Here are some foods to consider adding to your meals.

HEALTH-AND-FITNESS
What is double pneumonia, condition that Pope Francis is suffering from?
We reached out to experts to understand what 'double pneumonia' is, the infection that has landed Pope Francis, the religious leader, in the hospital.

HEALTH-AND-FITNESS
Anushka Sharma's dietician suggests 3 tests you must take to check for dehydration
Recently, Ryan Fernando, dietician to Anushka Sharma shared 3 vital tests that can help you check for dehydration. Here's what you need to know.