HEALTH-AND-FITNESS
Donald Trump’s CVI diagnosis: What it means and why awareness matters
The recent diagnosis of US President Donald Trump with Chronic Venous Insufficiency (CVI) has thrown the spotlight on this condition that many are unaware of. Nearly a third of the world’s people deal with the condition and can lead to swelling, pain, and complexity
HEALTH-AND-FITNESS
Does drinking too much milk cause kidney stones? Experts debunk the myth
Kidney stones are a relatively prevalent health condition in India, and when anyone is diagnosed with it, the first food culprit one is advised to reduce is milk. Over the years, this has become so deeply rooted that excessive consumption of milk or milk-based foods can cause kidney stones. Is it true? Let's leave facts apart and separate the myths.
HEALTH-AND-FITNESS
Bird Flu scare in Delhi zoo: Symptoms of avian influenza in humans, how to prevent it
The National Zoological Park in Delhi is now closed after 12 of its birds died from type H5N1 bird flu on August 30, 2025. While there have been no human cases yet, public health officials and specialists in internal medicine are vigilant, checking for evidence of zoonotic transmission and serious respiratory illness associated with this virus.
LIFESTYLE
Dermatologist reveals why hair fall worsens in the rainy season and natural ways to stop it
The monsoon season is not just about getting rid of humid weather but also brings along increased hair fall for many. The reasons could be many including fungal infections, and poor scalp care but timely natural remedies and proper care can protect your hair and maintain its health during rains
HEALTH-AND-FITNESS
How to manage acid reflux? 10 doctor-recommended strategies
Acid reflux can be managed with dietary, lifestyle, and habit changes. If symptoms persist despite these changes, consult a gastroenterologist for personalized evaluation and treatment. Complications like esophagitis or Barrett's esophagus are avoided with early treatment.
HEALTH-AND-FITNESS
8 proven strategies to reverse fatty liver for Optimal liver health
Reversing fatty liver doesn’t require extreme measures. Fatty liver reverts with healthy, ongoing lifestyle changes, paired with the assistance of experts and the commitment to whole health.
HEALTH-AND-FITNESS
5 impactful solutions to reverse the screen impact in children
Whether it is in Schools for educational purposes or during food time, Children today are watching screens more than ever resulting in getting diagnosed with digital myopia at a very early age. Caused by prolonged screen exposure, this disease can even lead to near-sightedness in kids. However, some simple lifestyle adjustments can help slow its progression and even reverse some effects.
HEALTH-AND-FITNESS
Appendix cancer on the rise in younger adults: Symptoms, diagnosis and treatment explained
Appendiceal cancer is a rare malignancy affecting the appendix, a small organ that connects the large intestine. While it accounts for less than one percent of all gastrointestinal cancers, the incidence is on the rise, especially in younger adults. As with so many cancers, it is usually symptomless and is often picked up when a patient is undergoing an operation for another condition.
HEALTH-AND-FITNESS
Heart attacks without chest pain: Why atypical symptoms are dangerous
Silent heart attacks pose a grave risk to the health and wellbeing of individuals. Most patients cannot receive timely medical attention and hence by adopting a healthy lifestyle and regular medical check-ups, one can prevent silent heart attacks.
HEALTH-AND-FITNESS
Are you following the rule of ‘early to bed and early to rise’? 10 ways it helps your body
Good habits develop a healthy lifestyle and having a good sleep cycle is one of the best. There are multiple benefits of going to bed early and waking up early for body and mind. Going to bed on time allows your body to get some high-quality deep sleep, hormones can be regulated properly, and your brain gets cleaned overnight
HEALTH-AND-FITNESS
Salt vs. Sugar: What is worse for your heart?
To salt or not to salt? Or perhaps, sugar? When heart health comes to mind, the battle lines between salt and sugar are often drawn. Both can adversely affect the cardiovascular system — albeit in different ways when consumed in excess.
HEALTH-AND-FITNESS
7 Symptoms of UTI in children and prevention strategies
Urinary Tract Infections (UTIs) in children are not the easiest thing to catch, however, they can never be neglected. If they go uncorrected, it can lead to significant kidney damage. It is very important for parents to know about the early signs and prevention steps.
HEALTH-AND-FITNESS
Are your sinus headaches really migraines? Key differences between migraine and sinus pain
Those with a tendency to get headaches on a repeating basis — generally centered around the forehead or eyes — jump to the obvious conclusion that a sinus issue is to blame. Both share similar symptoms such as facial pressure and weather sensitivity, leading to mistaken diagnoses. But the nuances in the distinction between these types of ailments can make or break treatment appropriately
HEALTH-AND-FITNESS
What are the 8 early signs of glaucoma, and why you should be careful
Glaucoma is one of the causes of irreversible blindness globally. It's called the "silent thief of sight" and it permanently damages the optic nerve that can affect vision. Awareness of early warning signs is important to treat it properly and save vision.
HEALTH-AND-FITNESS
Health benefits of jaggery: 8 reasons you should include it in your diet
Jaggery is not just a natural sugar but a bundle of nutrients are hidden in this little one which can really impact on your health. Switch to this natural, green alternative and enjoy its many benefits instead of white sugar. Simply make sure to always drink it in moderation in order to get the most benefits.
HEALTH-AND-FITNESS
Heart attack, stroke, high blood pressure: Reduce risk of heart diseases by keeping your gut healthy
Studies show that the imbalance of the gut microbiome is closely associated with cardiovascular diseases, such as heart attack, stroke, and hypertension. Here are eight ways that bad gut health makes you more likely to have heart disease.
HEALTH-AND-FITNESS
Nutmeg benefits: 9 health benefits of nutmeg in daily diet, best ways to consume it
Nutmeg is not only a culinary spice but a natural health enhancer rich in multiple antioxidants, therapeutic minerals and other medicinal components. This fragrant spice has so many health benefits when used and consumed in moderation such as improving digestion, sleep and many more.
HEALTH-AND-FITNESS
7 signs and symptoms of magnesium deficiency in your body
Magnesium is one of the most important minerals necessary for muscle, nerve, and heart health — however millions of people are likely magnesium deficient without realizing this. Being able to recognize the warning signs are very important, as serious health risks can arise that may lead to your body shutting down around you if not taken care of.
HEALTH-AND-FITNESS
Psoriasis Awareness Month: Can diet influence psoriasis? What dermatologists recommend
Psoriasis is a long-lasting autoimmune disease characterized by patches of skin becoming inflamed, itchy, dry, and scaly. While predominantly determined by genetic and immune influences, dermatologists are increasingly recognizing lifestyle modifiers – particularly, diet – in the management of symptoms.
HEALTH-AND-FITNESS
Ganesh Chaturthi 2025: 7 fasting tips to get instant energy back
Ganesh Chaturthi is an auspicious festival that is a celebration of faith and fasting. Fasting is good for your spiritual discipline but may reduce your energy. With a few simple tips, you can get your instant energy back in the body, without breaking the fast and cheer with all the celebrations
HEALTH-AND-FITNESS
What is Hodgkin lymphoma and why teens and people in their 20s should be careful
Hodgkin Lymphoma is a disease of the lymphatic system (the part of the immune system that helps fight infections). This widespread disease primarily affects teens and young adults and can be very subtle in the beginning with symptoms like fatigue and swollen lymph nodes, which can go unnoticed. That is why it is important to have it detected early so that treatment can be given before it is too advanced so that full recovery can be achieved
HEALTH-AND-FITNESS
8 symptoms of high cholesterol that show up on your face
High cholesterol is a silent killer that does not present clear symptoms, however, your face might warn you about this disease. If you can pick up these signs early on, you can avoid severe heart complications and treat your heart as soon as possible.
HEALTH-AND-FITNESS
Side effects of delaying periods explained: What gynecologists want women to know
More women and even girls are increasingly finding ways to delay their periods for convenience or special occasions, but the process isn’t without risk. Delaying the menstrual cycle brings along a lot of side effects and long-term health risks. To maintain hormonal balance and reproductive health, knowing risks and knowing your limits are essential.
HEALTH-AND-FITNESS
Ganesh Chaturthi 2025: 10 expert tips to manage blood sugar during celebrations
Ganesh Chaturthi is a celebration of joy and delectable sweets. However, it can be tough to stay on the right path for anyone managing their blood sugar levels. By following some smart choices and a few simple habits, you can keep your sugar levels under control whilst celebrating the festive season.
