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Namita S Kalla

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Moneycontrol

Namita S Kalla is a senior journalist who writes about different aspects of modern life that include lifestyle, health, fashion, beauty, and entertainment

Home remedies to keep eyes healthy: Save yourself from digital fatigue with these 7 easy tips

LIFESTYLE

Home remedies to keep eyes healthy: Save yourself from digital fatigue with these 7 easy tips

Boost your eyesight: From cooling cucumber slices to soothing chamomile tea rinses, here are some home remedies that offer a gentle respite for tired eyes. Besides, they also provide hydration, relaxation, and much-needed relief from the digital strain of modern life.

6 innovative uses of laminates in home decor: From nature-inspired finishes to sustainable choices, more

LIFESTYLE

6 innovative uses of laminates in home decor: From nature-inspired finishes to sustainable choices, more

With a variety of trends available, including nature-inspired finishes and minimalist monochromes, there is a laminate to complement every style. Whether aiming for bold statements or serene retreats, try out the transformative potential of laminates in designing your living space.

To reduce depression and boost health naturally, try these 7 most effective outdoor exercises

HEALTH-AND-FITNESS

To reduce depression and boost health naturally, try these 7 most effective outdoor exercises

Exercise tips: In a world that often feels chaotic and overwhelming, green therapy offers a haven of peace and rejuvenation. By introducing outdoor exercise into your daily routines, you can harness the restorative power of nature to combat depression, reduce stress, and enhance your well-being.

Health benefits of flaxseeds: From blood sugar and weight control to improved digestion, and more

HEALTH-AND-FITNESS

Health benefits of flaxseeds: From blood sugar and weight control to improved digestion, and more

Health benefits of flaxseeds: Among the best superfoods, flaxseeds are packed with omega-3 fatty acids, fiber, lignans, and protein, offering numerous health benefits such as heart health, digestion support, cancer protection, and muscle repair.

Boost your digestive system with these 6 easy drinks for a happy and healthy gut

HEALTH-AND-FITNESS

Boost your digestive system with these 6 easy drinks for a happy and healthy gut

What you eat and drink can really shape your gut health. Including drinks like ginger tea, mint tea, aloe vera juice, and more into your daily routine can give your gut the boost it needs to keep you feeling healthy and balanced.

National Pet Parents Day 2024: The perks of parenting tiny pets, from birds to fish and more

HEALTH-AND-FITNESS

National Pet Parents Day 2024: The perks of parenting tiny pets, from birds to fish and more

National Pet Parents Day 2024: Pet parenting extends beyond dogs and cats, offering companionship, joy, and health benefits. Whether it is a chirping bird, a hopping rabbit, or a serene turtle, the bond with your small pet promises happiness and fulfillment.

Peptic ulcer: 7 effective home remedies you must try to combat it

HEALTH-AND-FITNESS

Peptic ulcer: 7 effective home remedies you must try to combat it

A peptic ulcer is a sore that forms on the lining of the stomach, small intestine, or esophagus. Try these natural remedies and provide your body with the tools it needs to combat peptic ulcers and restore digestive harmony.

Health benefits of pomegranate: Add this superfood to your diet to boost immunity, balance blood sugar

HEALTH-AND-FITNESS

Health benefits of pomegranate: Add this superfood to your diet to boost immunity, balance blood sugar

Pomegranate has an impressive array of health benefits, which makes it a superfood. Whether enjoyed as a refreshing juice, tossed into salads, or sprinkled over yogurt, adding this fruit into your diet can help you reap the rewards of its nutritional riches.

T-shirts, sundress, wraps and more: 6 one-piece dress styles to choose from for summer travels

LIFESTYLE

T-shirts, sundress, wraps and more: 6 one-piece dress styles to choose from for summer travels

Fashion tips: For summer travel, selecting the right clothes is crucial. One-piece dresses made from breathable fabrics provide style and comfort. Opt for the simplicity of one-piece dressing for a stylish and effortless vacation. Check out the options here.

Home remedies for indigestion: Try these 8 teas to ease digestive discomfort

HEALTH-AND-FITNESS

Home remedies for indigestion: Try these 8 teas to ease digestive discomfort

How to cure indigestion naturally: A subtle rumbling in the stomach, bloating, or discomfort can disrupt daily routines. Include these flavourful brews into your daily routine to nurture your digestive system.

7 home remedies to combat body odour in summer

LIFESTYLE

7 home remedies to combat body odour in summer

Sweating is a natural bodily function, essential for regulating temperature, but when it becomes excessive and accompanied by unpleasant odour, it can wreak havoc on your confidence and social interactions. Fortunately, there are  home remedies to help keep body odour at bay.

Power of micro workouts: 8 easy ways to fit exercise into your busy day

HEALTH-AND-FITNESS

Power of micro workouts: 8 easy ways to fit exercise into your busy day

Exercise tips: If finding time for exercise feels like an impossible feat, just dedicate a few minutes each day to physical activity, and you'll witness a remarkable impact on your health.

Stress and sedentary living pulling you down? These 9 healthy choices will jumpstart fitness journey

HEALTH-AND-FITNESS

Stress and sedentary living pulling you down? These 9 healthy choices will jumpstart fitness journey

Ditch the couch potato lifestyle and welcome an active way of living. Introduce these simple yet impactful changes into your daily routine to bid farewell to sedentary habits.

Understanding breast cysts: Warning signs you should never neglect

HEALTH-AND-FITNESS

Understanding breast cysts: Warning signs you should never neglect

Breast cysts: Understanding the warning signs of breast cysts helps you to take control of your breast health and seek timely medical attention when needed. Here are 6 warning signs.

Beauty tips: 8 expert tricks to keep your makeup looking fresh and flawless in summer

LIFESTYLE

Beauty tips: 8 expert tricks to keep your makeup looking fresh and flawless in summer

Looking for makeup that lasts all day, even in the summer heat? Try these beauty tips to beat the heat and keep your makeup looking fresh and flawless throughout the entire season.

Summer decor: Check-out these 8 chic eco-conscious solutions to beat the heat

LIFESTYLE

Summer decor: Check-out these 8 chic eco-conscious solutions to beat the heat

This summer, adopt eco-friendly practices to combat the heat while improving your living experience. Here is how you can reimagine your home as a haven of comfort and style.

World Malaria Day 2024: Follow these expert tips to protect yourself disease-causing mosquitoes

HEALTH-AND-FITNESS

World Malaria Day 2024: Follow these expert tips to protect yourself disease-causing mosquitoes

World Malaria Day 2024: The warm, humid environment created by stagnant water provides the ideal conditions for mosquito larvae to thrive, increasing the risk of diseases such as dengue, malaria, Zika virus, and chikungunya. Expert suggests 7 ways to help you fight against malaria.

Home remedies for bloating, heartburn, and irregular bowel movements

HEALTH-AND-FITNESS

Home remedies for bloating, heartburn, and irregular bowel movements

Home remedies for irritable bowel syndrome: Stress and our busy schedules can play havoc with our digestive system. That is why it is important to keep our gut healthy with a healthy diet. Add these popular Indian foods to your daily diet to cure bloating, heartburn and irregular bowel movements.

Ready to adopt a pet? 7 important things every pet parent should know 

LIFESTYLE

Ready to adopt a pet? 7 important things every pet parent should know 

Becoming a first-time pet parent brings both joy and challenges. Understanding the responsibilities that come with pet adoption and committing to providing love and care ensures a fulfilling life for both you and your beloved pet.

Best hair oils: These 9 oils will nourish, protect, and shine your hair in summer

LIFESTYLE

Best hair oils: These 9 oils will nourish, protect, and shine your hair in summer

Does your hair become dry, frizzy, and damaged in summer?  From exposure to harmful UV rays to increased humidity and heat, your hair goes heywire if not properly cared for. It is therefore important to take proactive measures to protect and nourish your hair to maintain its health and lustre.

Summer foot care: Follow these home remedies to keep your feet happy and healthy

LIFESTYLE

Summer foot care: Follow these home remedies to keep your feet happy and healthy

Summer can be harsh on your feet, leading to dryness, cracking, and discomfort. Proper foot care is essential not only for maintaining the beauty of your feet but also for preventing pain and discomfort. Check out these effective home remedies.

9 DIY ideas to add natural scents to your home with the fragrance of your choice

LIFESTYLE

9 DIY ideas to add natural scents to your home with the fragrance of your choice

Aromatherapy: Whether it is the uplifting citrus notes of lemon and orange peels simmering on the stove or the earthy scent of cinnamon sticks and cloves placed in a decorative bowl, adding natural scents into your living space can transform it into a haven of tranquility and relaxation.

6 exotic drinks to stay cool in summer: From chilled mint lemonade to mango boba tea and more

HEALTH-AND-FITNESS

6 exotic drinks to stay cool in summer: From chilled mint lemonade to mango boba tea and more

Spice up your summer drinks with these creative, hydrating beverages that add a burst of flavour. Stay refreshed and nourished with these options, and refresh your summer sipping experience: 

Lose weight naturally with these 9 summer foods that also keep you hydrated, beat the heat

HEALTH-AND-FITNESS

Lose weight naturally with these 9 summer foods that also keep you hydrated, beat the heat

How to lose weight: With the shift in weather, it is important to tailor your diet according to the season, not only to maintain good health but also to promote healthy weight loss. Try these 9 foods to beat the heat and also the weighing scale.

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