March 26, 2023 08:02 PM IST

Travel exercises: 10 workouts you can perform on the road

You don’t need a gym or a yoga studio at hand, you could do it just about anywhere if you stick to bodyweight exercises or yoga.

7-year-old Indian girl becomes world’s youngest yoga instructor

Praanvi Gupta created history by becoming the youngest certified yoga instructor in the world after she was approved and certified as an RYT200 (Registered Yoga Teacher) by the Yoga Alliance Organization.

Novartis CEO on how yoga & lessons from his grandparents help him take big professional decisions

Novartis’ global CEO Vas Narasimhan finds solace in his Indian heritage when he has to gather the courage to make a tough decision in life, even on a professional level. Catch this exclusive conversation between Novartis CEO Vas Narasimhan and CNBC-TV18's managing editor Shereen Bhan to find out why he appreciates his grandparents for teaching him yoga and what he thinks about the increasing number of Indian-origin CEOs.

How yoga since childhood days helped this Indian-origin CEO

Vasant Narasimhan, the Indian-origin CEO of pharmaceutical giant Novartis, credits yoga and meditation for giving him courage and strength in tough times

Yoga guru Ramdev booked for provocative remarks at meet of seers in Rajasthan's Barmer

The FIR was registered at Chauhatan police station based on a complaint filed by a local resident, Pathai Khan, a police officer said.

Fitness Planner | Advanced yoga: Progression to Scorpion Pose - Part 4

Free yoga classes to resume in Delhi from tomorrow: Arvind Kejriwal

The announcement comes a day after the free yoga classes, conducted at around 590 sites in the capital city, were suspended amid the ongoing tussle between the Delhi government and Lieutenant Governor VK Saxena.

Yoga classes to continue in Delhi, says Arvind Kejriwal

Yoga classes will be launched in Punjab and if voted to power, the Aam Aadmi Party will do the same in Gujarat

Delhi’s free yoga classes become casualty of another LG-AAP government face-off 

The LG’s office said they did not get any file for continuation of the programme, which was started by the AAP government last year.

Six Ayurveda retreats in India for a quick detox and post-pandemic recovery

Ayurveda has gained traction since the onslaught of the COVID-19 pandemic, those healthy want to maintain their health while those ailing hope to recover with natural lifestyle changes and Ayurvedic therapies. Here, we list six Ayurvedic retreats for a quick detox

Ayurveda, yoga effective in treatment of high-risk cases of COVID-19: IIT Delhi study

The study also suggested that in addition to the treatment for COVID-19, yoga and ayurveda may be instrumental in relieving such patients from anxiety and aid in speedy post-treatment recovery.

Fitness Planner | How to go from being a Yoga novice to doing the Scorpion pose in 6 months - Part 2

Inversions such as Pincha Mayurasana and Adho mukha vrikshasana (handstand) will help strengthen balance while being upside-down, when the blood rushes to your head and the weight is on your hands.

Fitness Planner | How to go from being a Yoga novice to doing the Scorpion pose in 6 months - Part 1

Beginners can reach this goal in 3-6 months. Dr Karthik Kashyap suggests setting aside 30-60 minutes thrice a week, to build the muscles and balance this pose requires.

This 21-year-old set a new world record in holding challenging yoga pose

Yash Moradiya, 21, an Indian yoga instructor based in Dubai, held the scorpion position for 29 minutes, breaking the previously-held record of four minutes and 47 seconds.

'Yoga for Humanity' | India celebrates International Yoga Day 2022

From icy Himalayan heights to India’s southern coast, soldiers, political leaders and citizens came together to celebrate the eighth International Yoga Day on June 21. The theme for this year is Yoga for Humanity

Yoga India's gift to humanity, holistic approach to health: President Ram Nath Kovind

Ram Nath Kovind also asked everyone to make Yoga a part of their daily life & experience its benefits.

CM Arvind Kejriwal performs Yoga with hundreds of Delhiites

Arvind Kejriwal joined members of 'Dilli Ki Yogashala' along with his deputy Manish Sisodia at the stadium for the Yoga session. In a series of tweets he said Delhi government has arranged free Yoga classes, and urged people to practice the exercises themselves and others for living a healthy life.

PM Modi leads Yoga Day celebrations, says it is forming basis for international cooperation

"Yoga brings peace for us, the peace from Yoga is not only for individuals, Yoga brings peace to our society, nation, the world and the universe," Modi said, quoting rishis, maharshis and acharyas.

Funnycontrol | International Yoga Day 2022: Market crash asanas

Remember, just because the market is crashing, doesn’t mean your paunch must also hit the floor.

International Yoga Day 2022 | Yoga for pain management: which asanas to do and how it works

Studies have shown yoga can help to manage both acute and chronic pain, such as the pain caused by cancer.

Yoga has gained tremendous popularity globally: PM Modi

People from different walks of life including leaders, CEOs, sportspersons and actors regularly practice yoga and talk about how it has helped them, he said in a tweet.

How wellness benefits can help reduce your health insurance premium

Health insurers can incentivise policyholders who meet wellness criteria by offering reward points or lowering health insurance premiums at the time of renewal. This feature is a win-win for both parties.

Some countries want to patent Yoga, but it belongs to India: RSS chief Mohan Bhagwat

Bhagwat also said every work carried out in an appropriate manner of 'Satyam', 'Shivam', 'Sundaram', too, becomes Yoga.

Need to integrate Ayurveda, Yoga with modern medical practices: Mansukh Mandaviya

Addressing the 62nd Foundation Day of the National Academy of Medical Sciences here, Mandaviya said both traditional and modern systems of medicine have their own benefits.

In photos: India launches yoga project for Argentinian police

The Yoga Capacitation Project was inaugurated on March 24 by Dinesh Bhatia, India’s ambassador to Argentina, and Argentinian police chief Juan C Hernandez.