Tips

Prevent alopecia: Alopecia, or hair loss, is a common concern for all ages and genders, caused by factors like genetics, hormonal imbalances, stress, medical conditions, and certain hairstyles. Although distressing, there are ways to manage and potentially reverse it.

Festival capsule wardrobe: Golden palazzos, colourful dupattas, ethnic shrugs are must-haves

Festival fashion tips: An ethnic wear capsule wardrobe filled with key pieces like golden bottoms, blouses, colourful dupattas, and ethnic shrugs can make dressing up for any occasion effortless and stylish.

Spring fashion tips: Oversized silhouettes, bold colours and other trends from London Fashion Week

Styling tips: You are gearing up for winter. Autumn is in the air, and the cosy knits from the back of the wardrobe are out. But it is also the time of the year when it is time to think about what you will be wearing next spring.

Coffee addiction? Prevent headaches, anxiety, hypertension with these 7 healthy alternatives

Manage addiction: Overconsumption of coffee leads to caffeine addiction, causing anxiety, headaches, and high blood pressure. Try herbal teas, golden milk, or and other drinks as healthy alternatives to ease caffeine withdrawal.

Health benefits of nuts in daily diet: Boost memory, lower cholesterol, manage blood sugar level

Diet tips: Nuts are rich in proteins, healthy fats, and nutrients that boost heart health, aid weight management, improve skin, and support digestion. A small serving daily can enhance immunity and reduce inflammation.

Parenting tips: How to teach children about the “invisible load” of managing a home

Parenting tips: Teach children about the "invisible load" of home management by involving them in chores like meal planning and organising outings. This fosters empathy and equips them with valuable life skills.

Boost metabolism: Eat more protein, strength train, and other ways to speed up digestion

Boost digestion: Small changes like increasing protein intake, strength training, and staying hydrated can enhance your metabolism. A balanced diet, regular exercise, and adequate sleep energise your body and support your fitness goals.

Boost reproductive health: 8 expert tips to prevent ejaculation disorders, hormonal decline

Boost reproductive health: In today’s fast-paced world, stress and unhealthy habits can impact reproductive health. By adopting measures like regular checkups, balanced diets, and exercise, you can support hormonal balance and fertility.

Migraines: Here's a guide to causes and prevention methods for effective headache relief

Prevent migraine: Migraines are a common condition characterised by severe, throbbing headaches that often occur on one side of the head. While migraines can significantly impact a person's quality of life, there are several non-medical strategies that can help alleviate symptoms and reduce the frequency of attacks.

Saif Ali Khan’s fashion: Choose crisp bandhgalas, royal sherwanis to dress like the Chote Nawab

Fashion tips: From the royal sherwanis to the casual elegance of a kurta-pyjama, Saif Ali Khan’s outfits exude sophistication, class, and effortless grace. To channel Saif’s style, focus on fit, quality fabrics, and timeless accessories like shawls, Nehru jackets, and traditional footwear.

DIY Halloween costumes: Here's how to dress up as ghost, pharaoh, and more using household items

Halloween costumes: Halloween is just around the corner, and it's time to start thinking about your costume. But don't worry if you haven't planned anything yet. With a little creativity and a few household items, you can create a fun and unique costume that will be the talk of the party.

Genderless fashion: Follow these dressing tips to embrace your individuality, express your style

Fashion tips: Why do we label clothes as 'men's' or 'women's'? Genderless fashion breaks down these barriers, offering clothing that looks great on everyone, regardless of gender identity."

Boost eye health with Ayurveda: Here's how students can keep their vision sharp, prevent strain

How students can maintain healthy eyes: Long study hours and digital exposure can strain students' eyes, leading to discomfort. Ayurveda offers holistic care with eye exercises, balanced nutrition, and lifestyle changes to prevent vision issues naturally.

Diet tips: Eat these 6 high-sugar fruits in moderation for effective weight loss

Diet tips to lose weight: Bad fruits typically refer to those containing too much natural sugar and calories. They are healthy fruits but contain high calories, which may lead to weight gain when taken excessively. Here are 6 fruits that you should eat in moderation.

Wearing colours: Try a monochromatic look, colour blocking and more to express your personality

Fashion tips: With trends like monochrome outfits, colour blocking, and mixing pastels with earth tones, the year 2024 has been about experimentation and personal style. Our guide will help you explore colour combinations that boost confidence and match your unique aesthetic.

Midi dresses for short girls: Choose right length, cinch at waist, and other tips to style properly

Fashion tips: Midi dresses can flatter short girls with the right styling. Choose the right length, highlight the waist, incorporate vertical details, wear heels, and opt for V-necks.

Trophy vintage: Invest in quality, accessorise wisely, and other tips to create a stunning ensemble

Fashion tips: Vintage has become its own luxury status symbol. From Bella Hadid to the Netflix series Emily in Paris, it is making waves on catwalks at fashion shows. The look, older than time, is also older than the ages of most celebs and is known for its unique designs and historical significance.

Protein for teens: Boost muscle growth, improve energy levels with these expert diet tips

Diet tips for teenagers: Ensure balanced protein intake for muscle growth and overall health. Excess can strain kidneys, while deficiency leads to fatigue and weak muscles. Find the right balance with this guide.

Symptoms of iron deficiency: Dietary tips to prevent fatigue, headache, pale complexion and more

Increase iron intake: Iron deficiency is linked to poorer brain health, heart failure, and other health concerns. Here are a few ways in which you can easily boost your iron intake naturally.

No Raw Food Diet: Everything you should know to prevent food poisoning and other foodborne illnesses

Diet tips: The No Raw Food Diet focuses on eating only cooked foods to reduce foodborne illnesses and improve digestion but may reduce heat-sensitive nutrients. Learn if it's right for you.

Diet tips for weight loss: 8 healthy detox drinks to boost digestion, promote fat burning

Boost digestion: Manage weight, improve digestion with these 8 detox drinks made from fruits, veggies, herbs, and spices. From lemon water to green tea, these drinks aid detoxification, improve metabolism, and support a balanced lifestyle.

Boost collagen production: Keep your skin youthful, reduce wrinkles with these 10 foods in daily diet

Diet tips: Boost collagen naturally for youthful, radiant skin with these 10 foods. Bone broth, fish, citrus fruits, leafy greens, and avocados can enhance skin elasticity, reduce wrinkles, and promote a glowing complexion.

Karva Chauth fashion: Select from pastel pink, vibrant orange and more for a stylish, elegant look

Styling tips: Karva Chauth celebrates marital love and tradition. Embrace the classic red or trendy shades like pink and mustard to create a modern, stylish look for this special occasion.

Power of protein: Expert tips to balance muscle growth and health with proper intake

Diet tips: Protein is key for muscle growth, but excess intake, especially from animal sources, may raise health risks. Find out how much protein you need and the best sources for staying fit and healthy.

Weekend warrior: Everything you need to know about this trend to reach your fitness goals

Exercise tips: The "weekend warrior" trend helps busy people balance work and fitness by focusing on intense workouts during weekends, offering efficiency, flexibility, and motivation. Here's what you should know to reach your fitness goals, boost overall-wellbeing.