Supplements

Meet the dragon that has become a popular pet around the World

Discover the surprising traits of a lizard that’s captured hearts worldwide. From unusual habits to unexpected abilities, learn why bearded dragons are more than just cute pets.

Liver Doc calls Bryan Johnson 'fraud' for peddling in 'dangerous' supplements. Billionaire responds

Liver specialist Cyriac Abby Philips shared on X screenshots of the exchange between him and Johnson over DM where he asked the billionaire questions on Blueprint supplements' doses and efficacy based on clinical trials and scientific evidence.

Forget supplements. These 5 foods will boost collagen naturally

Collagen is a fundamental protein in the human body, playing a key role in maintaining the structure and integrity of various tissues. Here are five foods that are even more effective at promoting collagen production than supplements.

Expert who studied the brain for 15 years names 3 supplements she'd recommend to 'everyone'

'I take them on days I’m giving talks or when I have a lot of work to get through and need to be on all day — they help me power through, feel productive and sleep better at night,' doctor Heather Sandison said.

Best types of magnesium supplements for women: What you need to know

Wondering which Magnesium is best for you? Magnesium is an essential mineral, especially important for women, as it plays a role in bone health, muscle function, energy production, mood regulation, and digestion. Always consult a healthcare provider before you start taking supplements, and start with a lower dose.

Sunscreen pills: Are they best alternative to regular sunscreen?

Sunscreen pills are oral supplements designed to protect the skin from UV damage. They contain antioxidants and other ingredients that help reduce sunburn and improve skin health. Here are some limitations and concerns related to sunscreen pills.

All about hormonal acne: Causes, symptoms and treatment strategies

Hormonal acne refers to acne that is primarily influenced by hormonal fluctuations, typically occurring during puberty, menstruation, pregnancy, or menopause. Here are its symptoms, dietary changes and herbal remedies to deal with this skin condition.

Metabolic syndrome management: Say no to caffeine, ginseng, sodium phosphate, more

Metabolic syndrome: This syndrome is primarily linked to obesity and inactivity, with genetics and age also playing roles. Insulin resistance, where the body's cells do not respond effectively to insulin, is a key underlying issue.

6 supplements that are actually doing you more harm than good

Health supplements: While supplements can provide health benefits when used appropriately, they can also pose significant risks like organ damage and stroke.

Probiotics keep your gut healthy, here's how to choose the right one for you

Probiotics: Selecting the best probiotics involves considering factors like strain diversity, CFU count, storage requirements, and personal health goals. While probiotics offer numerous potential health benefits, their effectiveness can vary. Consulting with a healthcare professional is recommended to tailor the right regimen for your specific needs.

Essential Vitamins for women: All the dietary sources and supplements, suggested by expert

Health tips: Vitamins plays an important role for women, vitamins are particularly significant for reproductive health, bone strength, and hormonal balance. Here's an overview of important vitamins for women, their dietary sources, supplement options, and recommended dietary needs.

Detox myths debunked: Does it help in weight loss? Can it fix medical problems?

Detox remains a timeless topic in the realm of health trends and wellness discussions. However, given the interest in the subject, it is also full of many myths that could spell disaster when it comes to your health and fitness. Let’s debunk 5 such myths.

A 16-year-old teenager died after consuming protein shake in UK | Do protein shakes do more harm than good?