Anti Inflammatory

10 secret health and beauty benefits of cardamom you should know

Cardamom is more than a spice in the kitchen – It is a natural health booster. Cardamom can be consumed directly, in the form of tea, or added to food. Regularly eating cardamom can be effective in improving digestion, boosting immunity, protecting heart and supporting mental health. This tiny pod is beyond pleasing, a powerful flavour bomb and smells divine. It really deserves to be added to your everyday food.

Samantha Ruth Prabhu’s anti-inflammatory diet is easy to follow: Know all about the foods she consumes

Samantha Ruth Prabhu has truly surprised fans with her dedication to a holistic lifestyle that includes a clean diet and workout routine. She recently opened up about her anti-inflammatory diet that includes plant-based, gut-healthy foods and healthy fats, adding she has no cheat days.

Turmeric, berries, fatty fish and more, 5 best anti-inflammatory foods and their health benefits

Turmeric, fatty fish, leafy greens, berries, and nuts and seeds are among the most potent anti-inflammatory foods you can eat. Incorporating these foods into your daily diet can not only improve overall health but also boost your immune system.

Golden milk: The benefits of drinking turmeric latte in winters

Health benefits of turmeric milk: As the winter chill sets in, embracing this golden drink may not only provide warmth but also bestow a myriad of health benefits, making it a delightful addition to your seasonal routine.

Add these 7 anti-Inflammatory foods to your daily diet for multiple health benefits

Anti inflammatory diet: Many natural foods are super rich in an army of inflammation-fighters. You may pair these food items with regular exercise, stress management techniques, and adequate sleep for a holistic approach to inflammation reduction.

Aurobindo Pharma gains 2% on USFDA approvals for two drugs

Aurobindo has received approval from the USFDA to manufacture and market Methylprednisolone sodium succinate injection (USP, 40 mg/vial, 125 mg/vial, 500 mg/vial, & 2 g/vial) and Loperamide hydrochloride tablet (2 mg), the Hyderabad-based pharma company says in its filing.