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Skincare tips: 6 reasons why a good sunscreen is a must-have in winter

A good sunscreen must be an important part of your winter skincare routine, just like it is in summer. It acts as a barrier against harmful UV rays and minimises the risk of sun-induced skin damage.

December 20, 2023 / 09:44 IST
Skincare experts say that regardless of the season, UVA and UVB rays have the potential to penetrate the skin and cause harm, making sunscreen a year-round necessity

Winter is here, and with it has come its cold embrace and all those layers of clothing. But while you don't forget to slather copious amounts of cold creams to protect your skin from the biting cold, there is something vital you mostly forget. Sunscreens! Often overlooked in winter, a good sunscreen remains as important during these frosty months as they are in the scorching summer heat.

Because sun's ultraviolet (UV) rays can damage you skin in winters too without you noticing it. The UV rays penetrate through clouds, and the reflective snow can further intensify their impact, which leads to skin damage, premature ageing, and an increased risk of skin cancer.

Why are sunscreens important in winters, too:

If you ever think of ditching the sunscreen in winters, drop the idea. Understand that the protective shield of sunscreen should be a non-negotiable part of your winter skincare routine. It acts as a barrier against harmful UV rays and minimises the risk of sun-induced skin damage. Skincare experts say that regardless of the season, UVA and UVB rays have the potential to penetrate the skin and cause harm, making sunscreen a year-round necessity.

Winter sunscreens are more than just a protective layer; they're a shield against various skin woes that are caused  by sun exposure. Consistent application of sunscreen, irrespective of the changing weather, is the key to keeping your skin healthy. So, while you add new sweaters and coats to your winter wardrobe, don't forget to coat your skin with sunscreen.

Here are 6 reasons why winter sunscreen is a must-have:

Battles hyperpigmentation: Sun damage can trigger hyperpigmentation, which leads  to uneven skin tone. Using  sunscreen can help prevent and minimise these dark spots.

Improves skin health: UV rays can weaken the skin's barrier and make  it prone to infections and irritations. An effective sunscreen improves the skin's defence and maintains its overall health.

Prevents skin cancer: Even in winter, UV radiation can damage skin cells, potentially leading to cancerous growths. Regularly applying sunscreen may help lower the risk of skin cancers.

Reduces winter sunburns: Snow reflects UV rays, increasing exposure. Wearing sunscreen reduces the risk of sunburn, particularly on areas like the face and hands, often exposed to the sun.

Retains moisture: Sunscreens with added moisturisers help combat the drying effects of cold weather. They lock in moisture, preventing skin from becoming excessively dry and cracked.

Shields against skin ageing: UV rays are a significant contributor to wrinkles, fine lines, and age spots, and sunscreen helps stall this process. Sunscreen with broad-spectrum protection guards against premature aging caused by UV exposure.

Namita S Kalla is a senior journalist who writes about different aspects of modern life that include lifestyle, health, fashion, beauty, and entertainment.
first published: Dec 20, 2023 09:44 am

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