This 10-second test shows how well your brain sends signals to your body
Looking after our brain health is as important as taking care of our body. Dr Manan Vora recommended taking a quick 10-second test to check how well our brain is sending signals to the body and shared ways on how to improve its performance.
This 59-YO, a mother of two, is an international bikini model; shares tips on how to get a toned body like hers
A 59 YO woman shared easy tips to get a bikini body. From sitting water while sitting to having cheat days, read on to know what all she had to say.
Cardiologist reveals the effects of regular marijuana use: “…lungs look like coal mines”
Smoking marijuana might be considered safe by many, as it is natural. But a cardiologist explained the ill-effects its frequent and prolonged use may have on your lungs, and how it comes with inherent risks that most aren’t even aware of.
Judi Dench says she can't see to read and watch TV; All about macular degeneration
Judy Dench is suffering from a condition called macular degeneration. Due to it, she is unable to read her scripts and see people clearly. To know more about this health condition, read on.
Health benefits of horseradish: Soothes sinus congestion like wasabi and ginger, even fights cancer
A humble kitchen root often overlooked, horseradish, might be more than just a pungent addition to food. According to experts, it can help clear blocked nostrils, ease inflammation, fight harmful microbes, and even pack compounds that research links to cancer defence. Just a pinch could bring surprising benefits.
Clubfoot explained: Presentation, risks, and treatment
Congenital talipes equinovarus is a congenital foot deformity involving cavus, adduction, varus, and equinus, causing inward twisting and gait issues. It may be genetic or syndromic. Early diagnosis and Ponseti casting provide excellent outcomes, preventing disability, callosities, malalignment, and long-term pain
From weight loss to Type 2 diabetes control and more, all the health benefits of green tea
Health benefits of green tea: If you are a green tea liver you’ll be happy to know that a simple, daily cup of green tea can bring real health benefits; improved heart and metabolic health, better antioxidant defence, and a gentle boost to brain and wellness.
How to recognise dehydration early: Key symptoms, risks and treatment
Dehydration occurs when fluid loss exceeds intake, leading to reduced circulation and cellular dysfunction. It presents with thirst, dry mouth, reduced urine, fatigue, dizziness, and worsening shock in severe cases. Early ORS use, safe hydration, hygiene, and treating underlying causes help prevent complications
These deficiencies and diseases cause anemia; Easy ways to adopt to course correct
Anemia occurs when hemoglobin falls due to reduced RBC production, increased destruction, or blood loss. Key causes include iron, B12 and folate deficiencies, chronic diseases, hypothyroidism, and AUB. Symptoms include fatigue and pallor. Prevention relies on balanced nutrition, supplementation in high-risk groups, deworming, treating illnesses, and maintaining healthy lifestyle habits.
Exercise in your 50s and 60s to keep your memory sharp, reduce dementia risk by 40%
How to keep brain sharp: A recent research published in JAMA network reminds us that lifestyle choices matter, not just when young, but across our adult life. If you’re over 40, it isn’t too late. Those evening strolls, weekend gardening, playing with kids or grandkids, or simply staying on your feet, they all count.
Lower HbA1c levels naturally by up to 1% with these simple tweaks, says study
You don’t need a fancy diet or tight fitness regime to push your blood sugar in the right direction. Several studies now show that simple daily habits, like eating within a set time, choosing better carbs, moving your body regularly, or losing a small amount of weight, can lower HbA1c, the number doctors use to check long-term sugar levels. Here’s how.
Chronic cannabis users suffer brutal side effect ‘scromiting’; Here’s why it’s a rising concern
Prolonged and frequent use of cannabis has now been linked to CHS, a disorder that has led to an increase in the number of ER visits by patients. Medical staff have coined the term ‘scromiting’ for those suffering from the chilling syndrome.
India’s AIDS deaths down 81% since 2010; new HIV infections fall 49%, shows new national report
The India HIV Estimates 2024 report highlights major improvements in treatment access, early diagnosis and state-level intervention—but viral suppression continues to lag
Can HIV be cured? New study shows a promising path to a functional cure
A small UCSF study has found that a combination of vaccines, antibodies, and immune-activating drugs helped some HIV-positive individuals maintain low viral loads even after stopping ART. While promising, experts say larger trials are needed before calling it a path to a functional cure.
Apollo doctor shares simple science-backed daily habits to control blood sugar and boost metabolism
Many people struggle with fluctuating energy levels, sugar spikes and slow metabolism. Dr Sudhir Kumar from Apollo Hospitals breaks down simple, science-backed lifestyle habits, including meal timing, protein balance, and early dinners, that can help improve insulin sensitivity, hunger control and long-term metabolic health.
Weight loss drug Ozempic: Stars who said they’ve used the prescription drug to lose weight, and those who claimed they haven’t
Weight loss drug Ozempic has caused quite a stir this year, with many linking it to drastic celebrity weight loss. While Indian celebs may have denied it, some international celebs have openly talked about taking it. In either case, here’s what they said about the medication…
Why exclusive breastfeeding for 6 months gives babies the healthiest start
Breastfeeding for the first six months provides complete nutrition, immunity, and hydration for the newborn. Colostrum protects against infections, while correct positioning ensures effective feeding. It benefits the mother by aiding uterine involution and reducing disease risks, while promoting bonding and supporting healthy infant growth
Abnormal Uterine Bleeding: Causes, symptoms and treatment guide
Abnormal uterine bleeding is any change in menstrual volume, duration, or frequency caused by structural, hormonal, or systemic disorders. Diagnosis uses history, examination, labs, and imaging. Management depends on cause and includes hormonal therapy, hemostatic drugs, procedures, and preventive care through timely evaluation
Malaika Arora merges two Yoga styles in her fitness video; here’s how Vinyasa and Sivananda work for strength and calm
Malaika Arora’s latest yoga collaboration with trainer Vanshika Pandey combines Vinyasa’s dynamic flow with Sivananda’s restorative benefits. This balanced routine supports strength, flexibility, circulation and mental calm
Do you face trouble falling asleep? Try this viral 'military sleep method'
Are you someone who is unable to fall asleep? Well, there's a method that can help you sleep in just about 120 seconds.
Neurologist explains early symptoms of Alzheimer’s and 7 ways to reduce your risk
Alzheimer’s disease does not happen overnight. It comes on slowly, with early warning signs that are often easy to miss. And knowing these early symptoms and embracing brain-healthy habits may help reduce the risk and promote long-term cognitive resilience
World AIDS Day 2025: How healthy diet, adequate sleep, and daily exercises can support eye health in HIV patients
World AIDS Day 2025: Lifestyle factors are often overlooked in the case of HIV patients, even though they are crucial for their eye health and overall well-being. This World AIDS Day, an ophthalmologist shared everyday habits that can determine how the eyes cope with the pressure HIV places on the body.
Scrub Typhus cases surge in Andhra Pradesh: Symptoms, risks and prevention explained
Scrub typhus cases are rising sharply in Andhra Pradesh, with districts like Chittoor, Kakinada and Visakhapatnam reporting hundreds of infections. Experts warn that misdiagnosis can delay treatment. Learn symptoms, eschar signs, risk factors and how to prevent the mite-borne fever.
Should you have chia seeds with lemon water? Gastroenterologist reacts to viral video
Health benefits of chia seeds: There are many ways to consume chia seeds, but the one going viral right now comes with a slight tweak. In a video, a woman shares how adding lemon juice to her chia water drink cured her stomach issues. Dr Joseph Salhab reacted to the video and explained how it works and what you should do slightly differently.
