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Homehealth and fitness

These deficiencies and diseases cause anemia; Easy ways to adopt to course correct

Anemia occurs when hemoglobin falls due to reduced RBC production, increased destruction, or blood loss. Key causes include iron, B12 and folate deficiencies, chronic diseases, hypothyroidism, and AUB. Symptoms include fatigue and pallor. Prevention relies on balanced nutrition, supplementation in high-risk groups, deworming, treating illnesses, and maintaining healthy lifestyle habits.

Rajeshwaari Kalla | December 02, 2025 / 14:37 IST

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