Essential oils for home: Use these 7 aromatic scents to transform your home into a tranquil sanctuary
Aromatherapy benefits: Whether diffused, applied topically, or used in cleaning, essential oils help improve your home environment, and provide unique mental and physical benefits. Here are some natural fragrances that can help create health and happiness for you.
Is your home a place where the air itself carries away worries, creating a calm and rejuvenating atmosphere throughout your home? Entering a home filled with soothing, aromatic scents instantly invites relaxation and refreshment. Coming home to a place that smells good and offers therapeutic benefits is truly delightful. Essential oils can transform your living space into a tranquil sanctuary, relieving stress and refreshing the atmosphere (Image: Canva)
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According to Amita Agrawal, Director of Perfumery at Mysore Deep Perfumery House (MDPH) & Zed Black, certain oils have calming effects and rejuvenate the senses with their unique fragrances. “Using essential oils not only enhances the ambiance with delightful scents but also creates a healthier, inviting environment. Whether you seek relaxation or a touch of nature's charm, essential oils can help you achieve the perfect atmosphere for every room in your home,” She adds. Agarwal recommends these 7 essential oils to brighten your home and soothe your mind (Image: Canva)
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Tea tree oil: Tea tree oil is known for its powerful antiseptic properties. Its clean, medicinal scent is perfect for sanitizing and deodorising spaces such as bathrooms and laundry rooms. Diffuse tea tree oil to purify the air and reduce the presence of airborne pathogens (Image: Canva)
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Peppermint: The strong scent of peppermint oil acts as a natural insect repellent, deterring pests like ants, mosquitoes, and spiders. It can be used in homemade sprays or diffused to keep your home free from unwanted insects (Image: Canva)
Bergamot/orange Essential Oil: The light citrus perfume with floral notes are said to have healing properties which are commonly used in aromatherapy to elevate mood and alleviate stress. The cheerful, citrusy fragrance brightens any room. It’s excellent for lifting the mood and creating a joyful atmosphere. Use these oils in living rooms and dining areas with reed diffusers that can provide a constant, subtle fragrance and are ideal for smaller spaces like bathrooms and closets (Image: Canva)
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Lavender: Lavender is known for its calming and soothing properties. Its floral and sweet aroma helps reduce stress and anxiety, making it ideal for bedrooms and relaxation areas. Using a reed diffuser with lavender oil in the evening creates a peaceful ambience conducive to restful sleep. Simply place the reed diffuser in your bedroom to continuously release the relaxing scent, promoting tranquillity and enhancing your sleep quality (Image: Canva)
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Rosemary: Rosemary essential oil has a herbaceous, slightly woody aroma that enhances mental clarity and focus. It’s an excellent choice for home offices and study areas. Rosemary can also improve memory retention and cognitive performance, making it ideal for productive environments (Image: Canva)
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Rose essential oil: Rose essential oil is cherished for its exquisite, floral fragrance and powerful therapeutic benefits. Known for its ability to uplift the mood and reduce stress, rose oil is often used in aromatherapy to promote emotional well-being. Additionally, its romantic and luxurious scent makes it a popular choice for enhancing the ambiance of living spaces and personal care products (Image: Canva)
Lemongrass: Lemongrass essential oil has an nvigorating scent that is perfect for creating a lively and inviting atmosphere in your home. Lemongrass oil also possesses strong antibacterial and antifungal properties, making it an excellent choice for natural cleaning solutions. Diffusing lemongrass oil can help neutralise odors and purify the air, making it ideal for kitchens and bathrooms. Additionally, its refreshing fragrance can uplift the mood and reduce stress, promoting a sense of well-being throughout your living spaces (Image: Canva)
Namita S Kalla is a senior journalist who writes about different aspects of modern life that include lifestyle, health, fashion, beauty, and entertainment.
