Use these colour combinations to uplift mood, energy, and good fortune

Benefits of colour therapy: Dressing with colour awareness allows you to harness its energy intentionally, whether you want to project confidence, invite calm, or create a sense of celebration (Image: Pexels)

Have you ever wondered how colours we choose are more than an aesthetic choice; it’s a language of energy that we speak every day without realising it. Whether through your wardrobe, your home, or even the accessories you reach for, embracing colour with intention can be a simple yet transformative way to shape your mood and invite the kind of energy you want into your life.

Colour isn’t just something we see but experts believe it has the power to transform your moon. From the calming blues of the ocean to the fiery reds of a sunset, every shade carries an emotional undertone that can quietly influence our energy, mood, and even the way people perceive us.

This idea isn’t new; in fact, colour therapy, also known as chromotherapy, has been practiced for centuries across cultures as a way to bring balance to the mind and body.

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What is colour therapy?

At its heart, colour therapy works on the belief that every hue has its own unique vibration that can affect our mental and emotional state. Soft blues and greens, for example, are widely associated with tranquillity and balance, which is why you’ll often see them in spas or wellness retreats. On the other hand, warm shades such as orange or yellow can lift the spirit, spark creativity, and infuse a sense of joy into a space.

Colours for optimism:

Dressing with colour awareness allows you to harness its energy intentionally, whether you want to project confidence, invite calm, or create a sense of celebration. Think of your wardrobe not just as a collection of clothes, but as a palette of emotions you can select from, depending on how you want to move through your day.

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For work or important presentations, deep blues or navy remain timeless choices they signal trust, reliability, and professionalism. Pairing them with crisp white details adds clarity and focus, creating a polished look that makes people pay attention. When it comes to celebrations, however, the rules change. Bold, high-energy shades like red, orange, and gold have an almost magnetic quality.

Of course, not every day calls for loud statements. On relaxed weekends or downtime with friends, softer tones like pastel blue, light green, or earthy beige offer a sense of ease and comfort. For romantic evenings, few things rival the warmth of reds, pinks, and burgundy as they create intimacy and connection without needing words. And when you’re in a more reflective or spiritual state shades like lavender, white, or deep purple provide calmness, serenity, and a sense of higher perspective.

Colours for good luck:

Colour also takes on layered meanings when combined. Across cultures, pairings are chosen carefully for their symbolism and power. Red and gold, for instance, are the ultimate duo of prosperity and success, making them staples for weddings and festivals. Green paired with white suggests new beginnings, growth, and harmony—perfect for fresh starts. Blue with silver is a calming yet protective combination, often linked with emotional clarity. And when you want to attract happiness, nothing radiates positivity quite like yellow and orange together, a pairing that practically glows with optimism.