Sonu Sood reveals disciplined diet is the key to achieve a great physique

Sonu Sood wears many hats for his upcoming film "Fateh." Not only is he the lead actor, but he also wrote, directed, and produced the movie.

Bollywood Sonu Sood has always won hearts for his unwavering dedication towards fitness. The fitness icon recently shed light on his disciplined routine, debunking diet myths and inspiring fans with his dedication to health.

Sonu Sood prioritizes fitness despite his demanding schedule, viewing it as an essential discipline. He even champions staying active throughout the day. “Even during times like watching TV, I find ways to keep moving with crunches, push-ups, and sit-ups. These simple activities help me stay on my toes and reinforce the importance of being active and healthy,” he said.

He further explained, “People often have this misconception that you need to have a meaty diet for a great physique, but I’ve learned it’s more about sticking to a disciplined diet rather than snacking on seeds or diving into junk food." The actor also stressed on the fact that it’s not just what you eat, but also how much and in what proportions.

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Sonu Sood wears many hats for his upcoming film "Fateh." Not only is he the lead actor, but he also wrote, directed, and produced the movie. This crime thriller tackles the rising issue of cybercrime in India and boasts a star-studded cast including Naseeruddin Shah and Jacqueline Fernandez.