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In pics: Ghum Hai Kisikey Pyaar Meiin fame Aishwarya Sharma’s diet chart
Aishwarya Sharma, who rose to immense fame with her stint in Ghum Hai Kisikey Pyaar Meiin and later joined Bigg Boss 17 as a participant, has worked hard to be where she is today. Let us look at her diet,
1/8
Wholesome meals
Aishwarya follows a diet which consists of lean proteins, brown rice and vegetables. Whole foods are an addition to her diet ritual.
Aishwarya follows a diet which consists of lean proteins, brown rice and vegetables. Whole foods are an addition to her diet ritual.
2/8
Hydration
The actress makes sure that she drinks water from time to time. While she insists that this is a must, she also makes sure she makes sure she eats mindfully.
The actress makes sure that she drinks water from time to time. While she insists that this is a must, she also makes sure she makes sure she eats mindfully.
3/8
Exercise
While dieting is a must, that is not enough. Cardio exercise and yoga is recommended.
While dieting is a must, that is not enough. Cardio exercise and yoga is recommended.
4/8
Water on empty stomach
Aishwarya drinks three to four glasses of warm water early morning. After that she consumes boiled eggs and fruits as her pre breakfast reime.
5/8
Breakfast
For breakfast, Aishwarya has cereals and oatmeals.
For breakfast, Aishwarya has cereals and oatmeals.
6/8
Lunch
For lunch she eats legumes, grilled vegetables and green salad. She avoids consumption of rice and prefers vegetable and dal with chapati.
For lunch she eats legumes, grilled vegetables and green salad. She avoids consumption of rice and prefers vegetable and dal with chapati.
7/8
Lunch
For lunch she eats legumes, grilled vegetables and green salad. She avoids consumption of rice and prefers vegetable and dal with chapati.
For lunch she eats legumes, grilled vegetables and green salad. She avoids consumption of rice and prefers vegetable and dal with chapati.
8/8
Dinner
Aishwarya has light dinner which is mostly a soup and a side salad.
Aishwarya has light dinner which is mostly a soup and a side salad.
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