In pics: Ghum Hai Kisikey Pyaar Meiin fame Aishwarya Sharma’s diet chart
Aishwarya Sharma, who rose to immense fame with her stint in Ghum Hai Kisikey Pyaar Meiin and later joined Bigg Boss 17 as a participant, has worked hard to be where she is today. Let us look at her diet,
Wholesome meals Aishwarya follows a diet which consists of lean proteins, brown rice and vegetables. Whole foods are an addition to her diet ritual.
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Hydration The actress makes sure that she drinks water from time to time. While she insists that this is a must, she also makes sure she makes sure she eats mindfully.
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Exercise While dieting is a must, that is not enough. Cardio exercise and yoga is recommended.
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Water on empty stomach Aishwarya drinks three to four glasses of warm water early morning. After that she consumes boiled eggs and fruits as her pre breakfast reime.
