Happy birthday, Amitabh Bachchan: Inside Big B's routine that keeps him going strong at 83

Amitabh Bachchan turned 83

At an age when most would choose to slow down, Amitabh Bachchan continues to race ahead. At 83, he has scripts in hand, thoughts in motion, and a schedule that would challenge men half his age. But what's his secret sauce? Relentless discipline, an almost monk-like commitment to his craft, and a sense of gratitude that fuels every new dawn.

Amitabh Bachchan’s day begins before sunrise around 4 or 5 am. For decades, early mornings have been sacred for the Shahenshah of Bollywood. He dedicates this time for self-reflection, prayer, and reading. He has often written on his personal blog about these quiet hours, and described them as moments when he listens to the universe before the world wakes up.

Big B has had multiple health scares over the years, but he still maintains a rigorous fitness routine. His workouts ensure he has endurance and strength. Stretching and brisk walks keep his body agile enough to handle demanding film schedules. Even after hospital stays, he returns to sets with the same intensity that marked his Zanjeer days. As he once said, “I to work till my last breath.”

Then comes one of his most consistent habits of writing. Amitabh Bachchan has been blogging daily for over 15 years. His blog posts are personal, poetic, and deeply introspective. It's like a diary of his day when he ruminates on fame, mortality, and legacy. For millions of his followers, these blog posts are like a window into his private world. In his words, “It’s a conversation with my extended family, those who listen without judgment.”

In the age of social media frenzy, Amitabh Bachchan is not far behind. His Twitter and Instagram are a blend of throwbacks, gratitude posts, and musings on cinema. He celebrates co-stars, mourns old colleagues, and occasionally drops a one-liner that trends within minutes.

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What truly keeps him going, though, is purpose. From hosting Kaun Banega Crorepati to diving into futuristic roles like Kalki 2898 AD, Amitabh Bachchan never treats any project as routine. He has a constant desire to learn and evolve. At heart he is still a restless artist hungry to create.

As Amitabh Bachchan turns 83, perhaps the secret sauce is not time management, but life management - living one disciplined sunrise at a time.