HEALTH-AND-FITNESS
Want to slow down ageing? Exercise regularly, banish stress, sleep well, eat healthy
Exercise benefits: Simple lifestyle changes can significantly slow down the ageing process and promote overall well-being. Maintaining a balanced diet rich in essential nutrients, staying hydrated, exercising regularly, prioritising quality sleep, and managing stress through relaxation techniques are crucial to healthy ageing.
LIFESTYLE
Oscars 2024: The biggest fashion trends? Jewel-toned fabrics, crochet skirts, top knots steal the show
Oscars 2024: This year's Oscars Red Carpet saw a surge in mermaidcore fashion, with stars like Emma Stone and Anya Taylor-Joy leading the trend. Taylor-Joy stunned in a Christian Dior haute couture dress inspired by Botticelli's "Birth Of Venus," while Stone wowed in a custom Louis Vuitton gown featuring a subtle shell pattern. Hairstyles also embraced the theme, with top knots ruling the night.
LIFESTYLE
Oscar Awards 2024: What are they wearing? Worst-dressed celebs at the 96th Annual Academy Awards
Oscars 2024: As Hollywood's elite graced the red carpet for the 96th Annual Academy Awards, some stars missed the mark with their fashion choices. Here's a recap of the worst-dressed celebrities of the evening.
LIFESTYLE
Oscars 2024: From Emma Stone to Margot Robbie and others, here are all the looks from the red carpet
Oscars 2024: The 96th Annual Academy Awards dazzled with Hollywood's finest, showcasing their fashion prowess on the red carpet. From Emma Stone's custom Louis Vuitton gown to Margot Robbie's Versace statement, stars delivered timeless elegance and modern twists. It was all about fashion trends, cultural nods, and glamorous moments.
HEALTH-AND-FITNESS
Planning pregnancy after 35? Start with a fertility check, watch out for diabetes, high blood pressure
Pregnancy tips: As women approach their late 30s, fertility challenges become more prevalent. If you are over 35 and planning to get pregnant, follow this guide to know everything about fertility assessments, prenatal vitamin intake, pregnancy screenings, managing health risks, and monitoring fetal development, among other risks.
HEALTH-AND-FITNESS
What to eat: Protein is crucial for your muscles and mood, here's how to tweak your daily diet
Women's health: Incorporating more protein into your daily routine doesn't have to be daunting or bland. With a little creativity and planning, you can seamlessly integrate protein-rich foods into your meals and snacks, reaping the numerous health benefits they offer.
HEALTH-AND-FITNESS
International Women's Day 2024: Symptoms, causes and prevention of calcium deficiency in women
Women’s Day 2024: Calcium deficiency in women can make their bones and muscles weak, and put them at risk of many health issues, including osteoporosis. Here are the causes, symptoms and preventive measures for calcium deficiency in women.
HEALTH-AND-FITNESS
International Women's Day 2024: Know the real difference between PMS and PMDD, and treatment options
Women's Day 2024: Premenstrual Syndrome (PMS) and Premenstrual Dysphoric Disorder (PMDD) are related but differ in severity. PMS involves mild to moderate symptoms like mood swings and fatigue, while PMDD is more severe, impacting daily life. Here are the key differences, diagnosis, and treatment options of the two conditions.
HEALTH-AND-FITNESS
International women’s day 2024: 17 lifestyle tweaks to avoid diabetes, high BP, breast cancer and more
Women’s day 2024: Hormonal changes in women in their 40s can lead to multiple health scares if not treated and monitored regularly. Regular health check-ups, healthy diet, and regular exercises are crucial once you cross 40. Follow these expert-approved tips, including adequate protein and calcium intake, avoiding fad diets, and other measures to lead a healthy life.
TRENDS
Dry, patchy or sensitive: How to pick the best sunscreen according to your skin type
How to choose sunscreen: Picking the right sunscreen for your skin type can be daunting with so many options available in the market. Here are some tips to keep in mind while selecting the best sunscreen for different skin types: dry, patchy, and sensitive.
TRENDS
Benefits of Manuka honey: A natural remedy for wound healing, oral and digestive health
Manuka honey benefits: Manuka honey is gaining popularity because of its magical health benefits. Its potent antibacterial properties can help with healing wounds, improve oral and digestive health, and is good for skincare as well.
TRENDS
Skincare tips: 11 natural home remedies to remove tanning from your feet
Want to get rid of a stubborn tan from your feet? There are several natural remedies you can try at home. Lemon juice, yogurt, aloe vera, turmeric, potato juice, cucumber, orange peel, sandalwood, and papaya are all effective in removing tanning and brightening the skin.
TRENDS
Best dessert recipes: Wine ice cream is a rage, and this delightful dessert is so easy to make
Beat the summer heat with a refreshing and unique dessert, wine ice cream. This gourmet hybrid pairs the sweetness of ice cream with the subtle notes of wine, offering a wide range of flavours. Check out some delicious wine ice cream recipes to create at home.
HEALTH-AND-FITNESS
Exercise tips: The right way to breathe when lifting weights in fitness routine
Exercise tips: Whether you are focused on hitting the perfect deadlift or bench pressing higher than you ever have, using your breath effectively is critical when it comes to an injury-free fitness routine.
HEALTH-AND-FITNESS
Immunity booster: 9 healthy foods you must have in your diet plan to boost your immunity
Immunity booster: Add these immunity-boosting foods into your healthy diet plan and stay fit to combat illnesses and viruses, especially during the heat wave.
HEALTH-AND-FITNESS
8 common sunscreen myths, debunked by dermatologists and skincare specialists
Summer skincare tips: With a heat wave on, dermatologists and skincare experts dispel common sunscreen myths. Here are their top tips on how to keep your skin healthy this summer.
HEALTH-AND-FITNESS
Dehydration: Causes, symptoms and cure; Watch out for these warning signs
How to avoid dehydration: Summer heat can put you at grave risk when important electrolytes such as sodium, potassium and magnesium are in disproportionate amounts in the body.
HEALTH-AND-FITNESS
Here's why overeating mangoes in summer is not good for your health
You may be obsessed with the sinfully delicious taste of Gulab Khas or Sindhura, Totapuri, Alphonso or the Malda. However, despite their nutritional value, here's why you shouldn't overeat mangoes.
TRENDS
Is it safe to eat food that's past its 'best before' date? Experts weigh in
Is it safe to eat food after the "best before" date mentioned on the packet? You expose yourself to food poisoning and other serious infections, say health experts.
HEALTH-AND-FITNESS
How to get clear skin naturally: Ditch the chemicals, build your skincare routine with these ingredients
Best skincare routine: From creams that promise instant fixes to ones that protect you from UV rays, it's difficult to sort through all the noise. Always opt for natural ingredients.
TRENDS
Eid Mubarak | What's Eid without biryani? Check out 8 recipes from India's top chefs
Eid 2023 | Kebabs, sheer khurmas, chana masalas and biryanis are an integral part of any Eid feast. We help you plan the perfect festive spread with 8 biryani recipes from some of India's top chefs
HEALTH-AND-FITNESS
Home remedies for glowing skin: Here's why ghee is a must-have in any DIY routine
Home remedies for glowing skin: Loaded with antioxidants and healthy fats, ghee repairs unhealthy skin and stimulates collagen formation. It is a good for chapped lips and a natural moisturiser
HEALTH-AND-FITNESS
Fitness and exercises: Everything you need to know about six-pack abs in women
When it comes to fitness and exercises, there is a misconception that it is not possible for women to six-pack abs because of their biology. It is equally challenging for both men and women
HEALTH-AND-FITNESS
Your beard could be breeding many nasty things. Follow these grooming tips for complete cure
Grooming tips: Your beard can harbour bacteria, fungi, and other nasty things that can lead to skin irritation, itching, flaking, and hair loss. Follow these grooming tips to cure common beard problems
