Nivedita

HEALTH-AND-FITNESS

Here's why overeating mangoes in summer is not good for your health

You may be obsessed with the sinfully delicious taste of Gulab Khas or Sindhura, Totapuri, Alphonso or the Malda. However, despite their nutritional value, here's why you shouldn't overeat mangoes.

TRENDS

Is it safe to eat food that's past its 'best before' date? Experts weigh in

Is it safe to eat food after the "best before" date mentioned on the packet? You expose yourself to food poisoning and other serious infections, say health experts.

HEALTH-AND-FITNESS

How to get clear skin naturally: Ditch the chemicals, build your skincare routine with these ingredients

Best skincare routine: From creams that promise instant fixes to ones that protect you from UV rays, it's difficult to sort through all the noise. Always opt for natural ingredients.

TRENDS

Eid Mubarak | What's Eid without biryani? Check out 8 recipes from India's top chefs

Eid 2023 | Kebabs, sheer khurmas, chana masalas and biryanis are an integral part of any Eid feast. We help you plan the perfect festive spread with 8 biryani recipes from some of India's top chefs

HEALTH-AND-FITNESS

Home remedies for glowing skin: Here's why ghee is a must-have in any DIY routine

Home remedies for glowing skin: Loaded with antioxidants and healthy fats, ghee repairs unhealthy skin and stimulates collagen formation. It is a good for chapped lips and a natural moisturiser

HEALTH-AND-FITNESS

Fitness and exercises: Everything you need to know about six-pack abs in women

When it comes to fitness and exercises, there is a misconception that it is not possible for women to six-pack abs because of their biology. It is equally challenging for both men and women

HEALTH-AND-FITNESS

Your beard could be breeding many nasty things. Follow these grooming tips for complete cure

Grooming tips: Your beard can harbour bacteria, fungi, and other nasty things that can lead to skin irritation, itching, flaking, and hair loss. Follow these grooming tips to cure common beard problems

HEALTH-AND-FITNESS

Benefits of cocoa butter, your go-to friend for that perfect head-to-toe pampering

Benefits of cocoa butter: More than satisfying your chocolate cravings, cocoa butter is a skin-loving treat you need. Good for all skin types, it works its magic on stretch marks and scars effectively

HEALTH-AND-FITNESS

Poor sleep quality: Weight gain, high blood pressure and memory loss are warning signs

How to sleep better: Lack of sleep causes a host of problems in your body that could lead to bigger issues like heart problems and other complications. Follow these simple tricks to stay healthy

HEALTH-AND-FITNESS

How healthy are health supplements: Your guide to complete fitness the safe way

How to stay fit: Research-backed strategies for timing, dosage, quality, consistency and other factors to consider if you want to include supplements into your fitness routine

HEALTH-AND-FITNESS

Ditch the blush, go all natural with these superfoods for a super glowing skin

Beauty tips for face: Say goodbye to elaborate makeup routines with these superfoods recommended by expert dietitians. Embrace a healthy diet and nourish your body for that flawless skin

HEALTH-AND-FITNESS

Don't live with body odour this summer, follow these tips and home remedies that kill the germs

Get rid of body odour naturally: Expert-approved tips and tricks, what to eat and drink, and home remedies that help kill the bacteria easily

HEALTH-AND-FITNESS

Think snoring is normal, just a sign of exhaustion? Experts debunk this and other sleep myths

How to sleep well: A good night's rest is as critical to the body as healthy eating or exercising is. Multiple studies have established how the quality of sleep can have far-reaching impact in your life

HEALTH-AND-FITNESS

Don't drink tea or coffee on empty stomach. Try these healthy options for instant morning boost

How to boost your energy: Avoid coffee and tea, and go for homemade drinks like lemon water, herbal teas and smoothies for a healthy morning routine

HEALTH-AND-FITNESS

To keep your teeth squeaky clean, add a water flosser to your oral health routine

Tips and tricks for best oral hygiene routine: Say goodbye to plaque and tartar with this quick, convenient, and effective alternative to traditional flossing

HEALTH-AND-FITNESS

Easy weight loss tips: Good diet plan, regular exercise and sound sleep are the magic words

How to lose weight the healthy way: Don't fall for harmful instant weight loss gimmicks. A balanced approach to nourishing your body and mind is the key.

HEALTH-AND-FITNESS

How to get fit in minutes | The power of micro workouts: Burn fat, build muscle, boost endurance

Exercise tips: Micro workouts are short, high-intensity exercises that help burn fat and build muscle. If you have a busy lifestyle, these routines are your best bet for maximum fitness gains

HEALTH-AND-FITNESS

Are your lips turning dark? Try these expert-approved home remedies, tips and tricks

World Health Day 2023: Your lips could be turning dark due to various reasons, including your eating, drinking or smoking habits. Check these tips and tricks to care for your lips

HEALTH-AND-FITNESS

World Health Day 2023 | Do you wake up multiple times in the night to pee? It could be a warning sign

World Health Day 2023: Nocturia is often described as the most bothersome of all urinary symptoms and is also one of the most common

HEALTH-AND-FITNESS

World Health Day 2023 | You miss cleaning 35 percent of your teeth surface if you don't do this

World Health Day 2023: Flossing tips and tricks: Often overlooked as an essential part of the daily oral hygiene routine, experts say flossing is just as important as brushing your teeth every day

TRENDS

Deliciously desi twists to butter board recipes: Whip up a storm with chicken tikka or pao bhaji

The butter board was once a raging trend in kitchens all over the world. Here's a desi touch to it. Would you be interested in a sarson ka saag and makke ki roti white butter board?