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Gursimran Kaur Banga

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Physician recommends 3M morning routine to stay calm and focused all day

HEALTH-AND-FITNESS

Physician recommends 3M morning routine to stay calm and focused all day

Healthy morning routine: If you want to benefit the most from your mornings, follow the 3M morning routine recommended by Dr Rangan Chatterjee. It offers several health benefits, including helping you stay calm and focused throughout your days.

5 Japanese teas you must try for their unique flavours

HEALTH-AND-FITNESS

5 Japanese teas you must try for their unique flavours

If you are a tea lover, try these 5 Japanese teas, which will help you appreciate unique flavours and aromas even more, while offering some amazing health benefits.

Cardiologist reveals how sugar and caffeine make you age faster

HEALTH-AND-FITNESS

Cardiologist reveals how sugar and caffeine make you age faster

While enjoying your daily dose of coffee with sugar may be commonplace, dependency on it should be avoided at all costs. A cardiologist shared some of the effects of sugar and caffeine addiction that go beyond just energy crashes

Vastu-approved kitchen colours to make your space feel bigger

LIFESTYLE

Vastu-approved kitchen colours to make your space feel bigger

If you are looking to give your kitchen an uplift, incorporate these Vastu colour recommendations to tap into positive energy flow. Make your space feel bigger by introducing small changes like updating the colour scheme and creating a healthier living environment.

Kareena Kapoor Khan’s kids Taimur and Jeh twin in adorable outfits at cousin Inaaya’s 8th birthday party

LIFESTYLE

Kareena Kapoor Khan’s kids Taimur and Jeh twin in adorable outfits at cousin Inaaya’s 8th birthday party

Soha Ali Khan threw a bash for her daughter Inaaya’s 8th birthday, attended by Kareena Kapoor Khan and her sons, Taimur and Jeh, who looked adorable in matching outfits. Take a look at all the inside pictures.

Cardiologist reveals how yoga magically cured his knee pain: “I have forgotten if it was in the right or left knee”

HEALTH-AND-FITNESS

Cardiologist reveals how yoga magically cured his knee pain: “I have forgotten if it was in the right or left knee”

Experiencing knee pain is not only common among older adults but has also started to affect young professionals, especially those with sedentary lifestyles. A cardiologist recently shared his personal experience of practicing yoga, which helped cure him of his knee pain. Also, read about three yoga poses that can help you a great deal in the same regard.

Aishwarya Rai dazzles in a diamond-studded sherwani as she walks the ramp for L’Oréal Paris

LIFESTYLE

Aishwarya Rai dazzles in a diamond-studded sherwani as she walks the ramp for L’Oréal Paris

Aishwarya Rai turned heads as the global ambassador of L’Oréal in Paris, where she walked the ramp at Paris Fashion Week in a regal Manish Malhotra ensemble: a sherwani studded with diamonds, teamed with matching trousers.

Nora Fatehi stuns in Manish Malhotra's opulent bridal attire that took 1400 hours to complete

LIFESTYLE

Nora Fatehi stuns in Manish Malhotra's opulent bridal attire that took 1400 hours to complete

Nora Fatehi turned bride for Manish Malhotra’s latest collection. Dressed beautifully in a maroon velvet lehenga, the intricate embroidery on the silhouette made her look dazzling, complemented by a plunging blouse and sheer dupatta. Her jewellery pieces also stole the show, serving as the perfect contrast

Michelin-star chef Vikas Khanna reveals his diet and workout: “I never skip my breakfast…”

HEALTH-AND-FITNESS

Michelin-star chef Vikas Khanna reveals his diet and workout: “I never skip my breakfast…”

It’s hard to imagine a chef refraining from indulgences when he is surrounded by food, but that’s exactly what Vikas Khanna does. The Michelin star chef revealed how his life is driven by discipline, which makes him eat clean and healthy and work out

Navratri 2025 Day 9 colour: Style your pink sarees and lehengas with trendy blouses and jewellery

LIFESTYLE

Navratri 2025 Day 9 colour: Style your pink sarees and lehengas with trendy blouses and jewellery

Navratri 2025 Day 9 pink look: Celebrate in style sporting pink sarees and lehengas with trendy blouses and jewellery. To finalise your look of the day, take a cue from these dazzling celeb styles that will instantly get you attention for all the glam details…

Ed Sheeran recounts his recent weight-loss journey; shares his goal of getting six-pack abs

HEALTH-AND-FITNESS

Ed Sheeran recounts his recent weight-loss journey; shares his goal of getting six-pack abs

Singer-songwriter Ed Sheeran revealed in a recent chat that he is on a weight-loss journey and aiming to get six-pack abs. He admitted to faltering a couple of times but said he feels driven to stay on track, adding that he is in the “best shape of his life.”

How to use lemons to make your bathroom look and smell divine this festive season

LIFESTYLE

How to use lemons to make your bathroom look and smell divine this festive season

Lemons can be used beyond the kitchen to make your bathroom look and smell divine. They not only work as cleaning agents, helping break down grime and mineral deposits, but can also be used to add a fresh scent to your space by effectively countering odours.

Day 8 Navratri 2025 colour: Stunning ethnic outfit ideas from bollywood actresses you’ll love

LIFESTYLE

Day 8 Navratri 2025 colour: Stunning ethnic outfit ideas from bollywood actresses you’ll love

On Day 8 of Navratri, worship Maa Mahagauri by wearing the peacock green hue, which stands for compassion and harmony. These celeb-inspired stunning outfit ideas will make you stand out and make your celebrations sweeter.

Doctor warns running may age you faster; suggests this low-impact exercise that offers the same benefits

HEALTH-AND-FITNESS

Doctor warns running may age you faster; suggests this low-impact exercise that offers the same benefits

While running has always been thought to be a great form of exercise for its multiple health benefits, a NYC-based doctor doesn’t believe so. His viral TikTok video mentions some of its negative impacts on the skin and body. Instead, he suggests this form of workout to be better

Cardiovascular surgeon shares 4 things to avoid after turning 40, includes avoiding toxic people

HEALTH-AND-FITNESS

Cardiovascular surgeon shares 4 things to avoid after turning 40, includes avoiding toxic people

Heart health after 40 tips: If you want to enjoy a long, healthy life, it’s important to take stock of some of your lifestyle habits. Dr Jeremy E. London shared some useful tips on things to avoid after turning 40, and his practical advice is bound to help you do better.

Durga Puja 2025: Saree and jewellery ideas from Kajol, Rani Mukerji, Mimi Chakraborty

LIFESTYLE

Durga Puja 2025: Saree and jewellery ideas from Kajol, Rani Mukerji, Mimi Chakraborty

With the start of Durga Puja, celebrities turned heads as they made public appearances sporting their finest traditional six-yard drapes. Their impeccable styling enhanced their beauty, and you shouldn’t miss these pictures as they offer perfect inspiration for saree and jewellery ideas.

Navratri 2025 Day 6 Colour: Sparkle in grey traditional outfits inspired by Bollywood actresses

LIFESTYLE

Navratri 2025 Day 6 Colour: Sparkle in grey traditional outfits inspired by Bollywood actresses

Navratri is the time to get into the festive spirit by wearing dazzling outfits. Sparkle in grey traditional outfits on the sixth day of the festival and celebrate in style with your loved ones

Gastroenterologist explains why Himalayan and sea salts can’t meet your nutritional needs

HEALTH-AND-FITNESS

Gastroenterologist explains why Himalayan and sea salts can’t meet your nutritional needs

With the growing popularity of Himalayan and sea salts over table salt, there has been an ongoing debate about which type of salt is better to consume. In a new video, Dr Joseph Salhab explained that fancy Himalayan and sea salts may not be enough to meet your iodine requirements and suggested foods that can be added to your diet to help

Tamannaah Bhatia’s fitness trainer shares 3 lies women are told about carbohydrates

HEALTH-AND-FITNESS

Tamannaah Bhatia’s fitness trainer shares 3 lies women are told about carbohydrates

When it comes to weight loss, many people become wary of consuming them, thinking they will gain weight or never lose it. Fitness trainer Siddharth Singh clarified that there is no truth to this, adding 3 lies that women are often told about carbs

Influencer reveals why she chose not to wear sindoor, mangalsutra after marriage; internet divided

LIFESTYLE

Influencer reveals why she chose not to wear sindoor, mangalsutra after marriage; internet divided

Divija Bhasin, a content creator, recently shared her views on marriage, explaining her reasons for not wearing sindoor or mangalsutra. While some agreed with her, others criticized her for challenging cultural norms in the name of equality.

3 coffee mistakes you should avoid, shares Harvard-trained gastroenterologist

HEALTH-AND-FITNESS

3 coffee mistakes you should avoid, shares Harvard-trained gastroenterologist

Coffee is known to have several science-backed health benefits. But how do you know if you’re doing it right? If you enjoy drinking coffee, watch out for these common mistakes that may be preventing you from deriving maximum benefits.

How often should you replace your pillows, and how should you clean them?

LIFESTYLE

How often should you replace your pillows, and how should you clean them?

While cleaning bedsheets is almost always part of the weekly household chores, replacing your pillows and cleaning them often get overlooked. This can cause skin issues and impact your health. Know more about how often you should replace your pillows, clean them, and more

Salman Khan on Kajol’s protein shake: “This will 100% upset my stomach”

LIFESTYLE

Salman Khan on Kajol’s protein shake: “This will 100% upset my stomach”

On the show ‘Two Much with Kajol & Twinkle’, Kajol went all out promoting her protein shake recipe, which she enthusiastically claimed is “quite tasty.” However, the reactions of her guests failed to match the hype she created

Navratri 2025 Day 5 colour: Stylish blouse and jewellery designs to go with your green sarees

LIFESTYLE

Navratri 2025 Day 5 colour: Stylish blouse and jewellery designs to go with your green sarees

Make the fifth day of Navratri special by wearing the auspicious green colour, which stands for abundance and balance. If you need last-minute styling ideas, take a look at these contemporary blouse and complementary jewellery designs

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