Worklife

When the line between work and life starts to blur, you might find yourself constantly checking emails, losing track of time, or feeling a growing sense of exhaustion. These small signs can leave you feeling more drained and less present in your personal life. Here’s where self care comes to rescue. Discover how.

Work-life balance: Set clear boundaries, schedule fun time and other ways to disconnect on weekends

To disconnect from work on weekends and recharge, set clear boundaries by turning off work notifications. Plan your weekend with relaxing activities, unplug from technology, and focus on self-care, such as exercising or practicing mindfulness. These tips can help you return to work refreshed and energized.

10 ways to stop procrastinating and get back to your work routine

How to overcome procrastination: Breaking the cycle of procrastination requires self-awareness, discipline, and the right strategies. By identifying the causes of your procrastination, managing your time effectively, and creating a structured routine, you can regain control.

Bye 9 to 5, hello 10 to 4: Employees are reaching office late and leaving early, shows data

The report also highlighted how work-life balance is becoming a priority for a growing number of professionals across the world. Another recent survey found that more employees have been preferring a healthy work-life balance, flexible hours, and mental health support to climbing the corporate ladder.

7 big mistakes that mess up your work-life balance and how to fix them

If you feel overwhelmed with work taking over your personal life, leaving you exhausted and disconnected, and struggle to find time for yourself, it’s a sign of an unbalanced work-life schedule. Managing your time well is key to preventing burnout and staying healthy. Here is what you should avoid.

Yale psychologist, Jeff Bezos agree too much 'time blocking' causes burnout, 'makes you less happy'

'I think we feel strapped for time because we think working... as much as we work all the time is essential for achieving the things we want to achieve in life,' Yale University psychology professor Laurie Santos.

9 ways to break free from a work slump, reignite your passion, boost energy

Work-life balance: Breaking free from a work slump requires patience, persistence, and a willingness to experiment with different strategies.

Work-life balance: 10 essential tips for achieving harmony in sleep, work and life

Balancing act: In our busy lives, balancing work and personal life can be tough. Yet, prioritising eight hours of sleep and managing work-life balance are essential, says a recent study. Follow these 10 tips to achieve the equilibrium.

Fatigue, irritation, difficulty concentrating are signs of a job burnout, here's how to recover

How to prevent a burnout at work: By implementing these practical strategies, you can effectively overcome work exhaustion and cultivate a more sustainable approach to work and life. 

Don't want your boss's job? It may be time for you to quit, says expert

Amy Porterfield, a New York Times bestselling author and entrepreneur who quit her job to launch a business that rakes in tens of millions, shares pointers.

It has become a pandemic of misinformation, fear and addiction: Vivek Wadhwa

The digital-detox pioneer who is also a futurist says that it’s time we take control of technology

MC Interview | Future of work is both a crisis and an opportunity, and the idea of a stable job no longer exists: Ravi Venkatesan

Professionals need to reinvest several times during a career and acquire 'meta skills' than just relying on their higher education degrees to stay relevant, he says