Relax

Rest is important for your body, mind, and soul. Your body needs rest to function better, your mind needs it to calm itself, and your soul needs it to gain peace. Rest means putting yourself first and allowing yourself to relax, rejuvenate, and greet each day with more energy.

Not able to sleep properly? Relax, lower anxiety, boost concentration with these meditation techniques

How to improve sleep quality: Meditaton can help you calm and achieve inner peace, which can significantly improve sleep quality. Here are 8 techniques that include mindfulness, guided imagery, and breathing exercises for better rest and overall mental clarity.

Japan to relax border control for passengers from China on March 1

Japan will end blanket testing for all travellers from China upon arrival and only test selected samples, while passengers from Hong Kong and Macau will be exempted from any on-arrival testing or pre-boarding negative test requirements, TBS said, citing multiple government sources.

Govt working to relax gold import curbs: Comm Secy

Gems and jewellery exporters, who contribute to about 15 percent of the country's total shipments, are demanding for the relaxations saying the curbs are impacting the exports.

SpiceJet in investments talks with Gulf carriers

Low-cost airline SpiceJet is in "very preliminary" discussions with various Gulf carriers for possible investments, but any decision will be taken only after the government relaxes rules, a spokeswoman told Reuters.

Indian women world`s most stressed: Survey

Women around the world feel stressed and pressed for time, but women in emerging markets are more stressed than their sisters in developed nations -- and Indian women say they are the most stressed of all, according to a survey published on Tuesday.