Pros And Cons

Whether you are trying to cut sugar from your diet for weight management, diabetes control, or to reduce the risk of chronic diseases, sugar substitutes are seen as the healthier option. But they come with their own set of benefits and potential drawbacks. There are a variety of natural options available in India that could better align with your lifestyle.

Health benefits of extra virgin olive oil that make it the best cooking oil for heart and brain health

Extra virgin olive oil (EVOO) is the highest quality olive oil, derived from the first cold pressing of olives. It is produced using mechanical methods without heat or chemicals, preserving its natural flavours and nutrients. Here's a guide to pros and cons, so you can make informed health choices.

Water fasting: Is it good for weight loss? Does it cause weakness?

Water fasting is a type of fasting where only water is consumed for a set period, typically ranging from 24 hours to several days. Here are pros and cons of water fasting suggested by expert.

Drinking milk empty stomach is good for your health? Here are pros and cons

Milk's potassium content helps maintain blood pressure, reducing the risk of cardiovascular disease. Milk is also a hydrating option due to its high-water content, making it refreshing and essential for maintaining body fluid balance. Consuming milk on an empty stomach can have both pros and cons, depending on individual tolerance and health conditions.

Best time to drink water during meal: Here's what the expert says

People talk a lot about when it's best to drink water, especially around meals. Some say it's not good to drink water during or right after eating, while others say it's fine. Let's explore pros and cons of drinking water with and after meals.

Telco official faces off with key Net Neutrality campaigner

With the Net Neutrality debate reaching a crescendo, CNBC-TV18 reached out to understand the viewpoints of both an official of the telecom industry, some of which purportedly supports a “discriminatory” form of the Internet, and a vocal critic of the proposed regime.