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Long Distance Running

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Running a marathon: 10 training tips to prep for the race, avoid injuries

Hoping to run a marathon soon? Get race day-ready with these tips that would help you stay disciplined. Whether you're a seasoned runner or gearing up for your first marathon, these tips will help you prepare effectively for the big race.
Two marathon world records broken in two weeks by two East African runners

Last month, at the Berlin Marathon, Ethiopia’s Tigist Assefa broke Kenya’s Brigid Kosgei’s 2019 run record by finishing in 2:11.53, and, last Sunday, Kenya’s Kelvin Kiptum, in his third marathon in Chicago, zoomed past the most high-profile long-distance runner Kenya's Eliud Kipchoge’s record by 34 seconds by finishing in 2:00:35.
Ultra-running: Meet world record-breakers Sufiya ‘Sufi Runner’ & Ashish Kasodekar

The two are driven by an unconditional love for running, a dash of madness and the desire to inspire people to wake up in time to see glorious sunrises.
Fit to Lead | Rajiv Mehta: My running journey was not overnight, neither is the journey to increase value for stakeholders

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