New research shows sea urchins have a brain-like nervous system. Neurons are spread across their bodies, with light-sensitive cells included. The findings challenge traditional views of brain evolution and animal intelligence.
Mindfulness practices, even brief ones, help the nervous system reset, say psychiatrists.
Dr Daniel Amen says most people never build a relationship with their brain, despite its central role in longevity and mental wellbeing
After nearly a decade studying human visual perception, Akshay Jagadeesh will focus on safety research and AI for health as a research resident at Sam Altman’s OpenAI.
According to Dr Joseph Jebelli, historically, both Microsoft co-founder Bill Gates and Italian polymath Leonardo da Vinci had this trait.
Dr Faye Begeti explained that often, the barrier isn't physical exhaustion but the mental energy required to initiate a task.
Chinese researchers used brain-computer interfaces, or BCI, a wireless invasive implant in a patient with tetraplegia in March
The brain specialist pointed out that consuming large amounts of a certain kind of beverage can lead to cardiovascular issues like high blood pressure, palpitations, and even arrhythmias. He also advised against overusing over-the-counter medications.
Brain expert Dr Drew Ramsey said that if you can answer 'yes' to three of his questions, you’re already implementing the important elements of brain fitness that most people in the US lack.
'I take them on days I’m giving talks or when I have a lot of work to get through and need to be on all day — they help me power through, feel productive and sleep better at night,' doctor Heather Sandison said.
Dr Heather Sandison said that 130 grams of carbs a day is healthy enough but one should not get too hung up on counting every gram of carbohydrates consumed, because it can lead to stress.
Best exercises: Walking is a low-impact activity that can be done almost anywhere, making it suitable for people of all ages and fitness levels. Including backward walking in your exercise routine can be a simple yet effective way to challenge your body in new ways and gain multiple health benefits.
Boost brain health: Incorporating these habits into your lifestyle can significantly contribute to maintaining and enhancing brain health throughout your 20s, 30s, and 40s.
Intense exercise has been shown to enhance brain health in seniors by improving cognitive function and memory. Regular high-intensity workouts can help maintain mental sharpness and reduce the risk of age-related cognitive decline.
World Brain Day 2024: Epilepsy seizures are sudden bursts of electrical activity in the brain that can cause changes in behaviour, sensation, or consciousness.
'Every single drop of sweat counts for your brain. And that’s good news,' said Dr Wendy Suzuki, neuroscientist and dean of NYU College of Arts and Science.
World Multiple Sclerosis Day 2024: Multiple sclerosis is a complex condition that manifests itself in a variety of ways, each with its own features and course of development. Although the immune system targeting the myelin sheath is the underlying reason, research is still ongoing to determine the triggers and processes underlying this attack.
Robert F. Kennedy Jr recounted consultations with top neurologists who initially diagnosed a dark spot on his brain scans as a tumor but it was actually a dead worm that had eaten a part of his brain.
The study identified significant expansions in gray matter, white matter, and the hippocampus, a crucial region associated with learning and memory retention.
The Indian-origin psychiatrist and nutrition expert Uma Naidoo said these breakfast options can keep people healthy while improving their mental fitness. 'They’re rich in key nutrients and functional compounds that promote better energy, clarity, and mental health,' she said.
Packed with essential nutrients, antioxidants, and compounds, these food items will shield your brain against age-related decline and cognitive impairments. Watch here for more details
One of the main goals of such a powerful scanner is to refine our understanding of the anatomy of the brain and which areas are activated when it carries out particular tasks.
Brain health: Taking care of your brain health is essential, and lifestyle changes combined with brain-boosting foods, can have a profound impact on our cognitive abilities and overall well-being. Consider these foods as part of a comprehensive strategy to support your brain's health and longevity.
Continuing to exercise protects us against age-related shrinkage of the brain, reduces the risk of cardiovascular disease, improves the overall quality of your life, physical fitness, ability to memorise things and connect with people.
The Cambridge researchers say their findings add further evidence to the relevance of brain structure to weight and food consumption.