Skincare routine: From body scrub to face mask, try these 6 easy and quick recipes using salt

Health benefits of salt: Make your tired feet happy with a relaxing salt soak. Add half-a-cup of Epsom salt to a bucket of warm water and soak your feet for 15-20 minutes (Image: Canva)

Salt plays a vital role in beauty products due to its natural exfoliating properties and mineral-rich composition. It helps remove dead skin cells, improve circulation, and promote a healthy, glowing complexion. Whether you're looking to smooth rough skin, reduce inflammation, or simply refresh your face, salt can be an effective and natural solution.

Try these 6 easy and quick recipes using salt:

For tired eyes: Bring back the spark to your tired eyes with a simple saltwater soak. Dissolve half a teaspoon of salt in a cup of warm water. Soak cotton pads in the solution and place them over your closed eyes for 10-15 minutes. The salt's natural anti-inflammatory properties can help reduce puffiness and refresh your eyes. Saltwater is said to help reduce swelling and soothe irritation.

Cleansing toner: Create a homemade toner by mixing one teaspoon of sea salt with half-a-cup of warm water. Allow it to cool, and then apply it to your face with a cotton ball. This toner can help balance oil production and reduce acne. The salt's antimicrobial properties can help cleanse the skin and reduce bacteria.

Body scrub: Exfoliation with salt can improve skin texture and promote circulation. Make an reviving salt scrub by combining half a cup of sea salt with a quarter cup of coconut oil. Gently massage the mixture onto your skin in circular motions, then rinse off with warm water. The salt exfoliates dead skin cells, while the coconut oil moisturises, leaving your skin smooth and soft.

For tired feet: Make your tired feet happy with a relaxing salt soak. Add half-a-cup of Epsom salt to a bucket of warm water and soak your feet for 15-20 minutes. Epsom salt contains magnesium, which can help reduce muscle soreness and relax the feet. Soaking in Epsom salt can reduce foot pain and reduce inflammation.

Face mask: Create a rejuvenating face mask by mixing two teaspoons of sea salt with four teaspoons of raw honey. Apply the mixture to your face, avoiding the eye area, and leave it on for 10-15 minutes before rinsing with warm water. This mask can help draw out impurities and moisturise the skin. Honey's antibacterial properties complement the salt's ability to cleanse the pores.

Hair treatment: Revitalise your hair with a salt and olive oil treatment. Mix a quarter cup of sea salt with half a cup of olive oil. Apply the mixture to your scalp and hair, massaging it in, and leave it on for 20 minutes before shampooing as usual. This treatment can help exfoliate the scalp, remove dandruff, and add shine to your hair. Salt's exfoliating properties combined with the nourishing effects of olive oil can improve scalp health.

These recipes are for general wellness purposes and should not replace professional medical advice. Always consult with an expert before trying new treatments, especially if you have sensitive skin or existing health conditions.