Women are taking to steroids to beef up their bodies without realising these 7 big health risks

A 2024 research suggests that about 4% of women have used anabolic steroids at least once, which is a marked increase from 1.6% a decade ago. (Picture Credit: Canva)

It is not difficult to get “influenced” these days, especially after looking at the most glamorous, well-toned bodies on your screens. Fitness influencers further fuel the desire by endorsing the benefits of powerlifting, strength training, and essentially any move that helps them appear more muscular.

While men bulk up and build muscle more easily, it can be much harder for women, though many now aspire to the same look. As a result, some are not relying solely on the gym, but also turning to steroids. A 2024 research suggests that about 4% of women have used anabolic steroids at least once, which is a marked increase from 1.6% a decade ago.

There’s no denying that strength training helps women in a number of ways, including stronger bones, better metabolism, improved mood, and even increased longevity. However, researchers warn that taking steroids without proper knowledge and correct guidance can do more harm than good.

Dangerous side effects of steroid use in women

Many women experience severe side effects of using anabolic steroids on their mental and physical health. These include:

Changes in voice

Body and facial hair growth or hair loss

Menstrual Irregularities

Breast tissue reduction

Acne

Enlarged clitoris

Extreme mood changes

Australian researchers also pointed out in The Conversation recently some of the other dangers of taking steroids. They warned that these products contain toxic substances such as lead, arsenic, and cadmium linked to cancer, organ damage and cardiovascular disease. Its long-term risks are also not spoken about, like stroke, liver damage, and mental health issues.

Many may not be aware that anabolic steroids are artificial versions of testosterone, which drives traits like facial hair, a deeper voice, and increased muscle mass. When taken by women, they show similar effects. Even most of the research on anabolic steroids is centred around men, and women may not be fully aware of its risks and side effects.

“Interviews with women who use steroids show many are less informed than men about these dangers, often because the research has historically focused on male use,” the researchers wrote in The Conversation. Women also find themselves subject to social judgement when they seek medical support more than men and avoid healthcare completely.

Ways to guide women

The researchers suggest that health agencies should direct their steroid resources to both women and men. Fitness influencers should share reliable information about steroid use and flag its side effects on social media. Healthcare professionals should offer care without judgement. Thus, all three—education, awareness, and medical support—play crucial roles.

FAQs on impact of steroids on women:

Women may experience stronger hormonal side effects, including menstrual changes, deeper voice, and increased facial or body hair.

Yes. Steroid misuse can disrupt the menstrual cycle, reduce ovulation, and impact fertility over time.

They can cause acne, hair loss, enlargement of the clitoris, and changes in body shape due to increased muscle mass.

Yes. Mood swings, irritability, aggression, and anxiety can occur with long-term or high-dose steroid use.

Some effects may reverse once steroids are discontinued, but deep voice, facial hair, and clitoral enlargement may become permanent.