Sonu Sood reveals his weight loss diet secrets says "I eat makki ki roti sometimes"

Sonu Sood diet secret

Actor and producer Sonu Sood is celebrated not just for his acting skills but also for his impactful humanitarian work, particularly during the pandemic. Renowned for his diverse talents and dedication, he has earned a reputation as a multi-faceted personality. Apart from his acting and philanthropic endeavors, Sood is also highly regarded for his passion for fitness, which he actively promotes.

His commitment to maintaining physical health and encouraging others to follow suit has made him an influential figure, both on and off the screen.

In a recent interview, Sonu Sood revealed some of the secrets behind his diet and fitness regimen, giving fans a glimpse into his healthy lifestyle. He opened up about his daily routine, emphasizing the importance of discipline and consistency in maintaining both physical and mental well-being.

While talking with Jist The actor shared, "I am a vegetarian. My diet is very boring. Whenever someone comes home, they say that I eat hospital food at home. I tell them that this is my plate. You eat whatever you want. Besides me, everyone eats non-vegetarian food, sabke liye acha khaana banta hail (everyone gets to have what they want). We have the best of cooks.”

"However, I have never thrown a tantrum in school, college, or even now. Lately, I have stopped eating chapatis. In the afternoon, I eat a small bowl of dal and rice. For breakfast, I eat egg-white omelette, salad, avocado, sauteed vegetables or papaya. But yes, I eat healthy, I don’t cheat on my diet. I eat makki ki roti sometimes, but only once in a while. It is important to be consistent,” he continued.

Sonu Sood also mentioned that he doesn't enjoy drinking alcohol, despite numerous attempts by colleagues, including superstar Salman Khan, to convince him otherwise. However, the actor has never felt tempted to indulge in drinking, staying true to his personal preferences and lifestyle choices.

On the professional front, Sonu Sood will soon be seen in Fateh, a project that he not only stars in but has also produced.