Bollywood superstar Kareena Kapoor Khan recently made a charming appearance at the Mumbai book launch of celebrity nutritionist Rujuta Diwekar’s new book, “The Common Sense Diet.” Known for her impeccable style and candid personality, Kareena took the opportunity to share fascinating insights into her daily diet and eating habits, revealing her deep love for one particular comfort food—Khichdi.
In another delightful revelation at the same event, Kareena Kapoor Khan shared a heartwarming detail about her mother-in-law, legendary actress Sharmila Tagore. She said, “My mother-in-law’s favourite is Lauki ki Sabji. It is her beauty secret.” Kareena went on to explain how Sharmila Tagore swears by this humble bottle gourd dish, consuming it almost every day as part of her healthy lifestyle.
Lauki, known for its high water content and low calorie count, is rich in essential nutrients, aids digestion, and promotes glowing skin—making it a true beauty food. Kareena’s revelation not only gave fans a peek into the Tagore family’s wellness rituals but also highlighted the power of traditional Indian foods in maintaining health and natural beauty.
From Khichdi to Lauki, it seems the Kapoor and Tagore households find their strength and grace in the simplicity of wholesome, home-cooked meals.
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