Kareena Kapoor reveals she can't survive without Khichdi, says, "I can't sleep if I don't eat Khichdi"

Kareena Kapoor talks about her love for Khichdi

Bollywood actress Kareena Kapoor recently made a charming appearance at the Mumbai book launch of celebrity nutritionist Rujuta Diwekar’s new book, “The Common Sense Diet.” Known for her impeccable style and candid personality, Kareena took the opportunity to share fascinating insights into her daily diet and eating habits, revealing her deep love for one particular comfort food—Khichdi.

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“If I don’t eat Khichdi for two or three days, I actually start craving it,” confessed Kareena at the event. She emphasised how integral this simple dish is to her daily routine, highlighting that her body literally demands it. “I can’t sleep if I don’t eat Khichdi. Honestly, I can’t survive without it,” she humorously added, drawing smiles and laughter from the audience.

Khichdi, which is made of rice and lentils, seasoned lightly with spices, is widely recognized for its nutritional value and ease of digestion.

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Kareena, who has long been celebrated for her fitness and wellness routines, credits much of her well-being to maintaining a balanced diet, which prominently features this wholesome dish.

Her endorsement underscores the philosophy of simplicity and balance championed by Rujuta Diwekar, who has consistently advised balanced meals and mindful eating practices.