Deepika Padukone talks about mental health during exams in Pariksha Pe Charcha 2025 episode, watch teaser

Deepika Padukone

The teaser for Pariksha Pe Charcha (PPC) 2025, featuring Bollywood actress Deepika Padukone, has been released, and it promises an insightful conversation about mental health and student well-being. This year, PPC is designed in a new format, involving various personalities from different fields to guide students preparing for their board exams. The first episode, starring Deepika Padukone, is set to air on February 12, 2025, at 10 AM.

A New Approach to Pariksha Pe Charcha

Pariksha Pe Charcha, an initiative by Prime Minister Narendra Modi, aims to help students deal with exam stress, leadership, time management, and self-improvement. In its 8th edition, PPC 2025 has expanded to include eight episodes, covering topics such as mental health, sports & discipline, nutrition, technology & finance, creativity & positivity, mindfulness & peace, and success stories.

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The first episode is focused on mental health, and Deepika Padukone, who has been vocal about her own struggles with depression, is the perfect guest for this important discussion.

Deepika Padukone Shares Her Childhood Memories

In the teaser, Deepika Padukone is seen interacting with students, sharing personal stories from her childhood, and discussing the importance of self-expression and journaling. She emphasizes that mental health is just as important as physical health and that students should not ignore their emotions while preparing for exams.

Deepika also talks about her experience overcoming depression and how it changed her perspective on life. She advises students to focus on expressing their feelings, maintaining a balanced routine, and not putting too much pressure on themselves before exams.

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Encouraging Students to Stay Mentally Strong

Deepika’s main message in the teaser is simple: “Chill, don’t drill before exams.” This means that students should not stress too much and should approach exams with a calm and focused mindset.

She also encourages students to practice journaling, which can help in understanding emotions, reducing stress, and improving mental clarity. She shares that writing down thoughts helped her during her difficult times and that expressing emotions through words is a great way to stay mentally healthy.

Massive Participation in PPC 2025

According to official reports, over 5 crore students have participated in PPC 2025, making it a huge success. Students from State and UT Board Government Schools, Kendriya Vidyalayas, Sainik Schools, Eklavya Model Residential Schools, CBSE, and Navodaya Vidyalayas have been selected to take part in the event.

The program is being seen as a Jan Andolan (People’s Movement), encouraging collective learning and motivation among students. Last year, PPC saw 2.26 crore registrations, but this year’s participation has more than doubled.