HEALTH-AND-FITNESS
Health benefits of cranberries: A versatile fruit for heart health, weight loss, digestion and more
Health benefits of cranberries: Rich in antioxidants, vitamins, and minerals, cranberries offer numerous health benefits, including supporting urinary tract health, boosting immunity, and promoting heart and digestive wellness. Here are all the health reasons why you should eat cranberries daily.
HEALTH-AND-FITNESS
Seasonal cough and cold in children: Try these 8 safe home remedies for quick relief
Home remedies for seasonal cold: Here are effective remedies and prevention tips for managing seasonal cough and cold in children. You can boost immunity, identify symptoms, and protect your little ones from seasonal illnesses naturally with these easily avaialable ingredients.
HEALTH-AND-FITNESS
Healthy Ageing Month: Signs and symptoms of mental health issues among the elderly
Elderly people can live happier, more fulfilling lives in their later years if they recognise these warning signs and get the right mental health care. Social disengagement is among the most obvious indicators of mental health issues in older adults.
HEALTH-AND-FITNESS
World Alzheimer’s Month: Know the different types and stages of Alzheimer’s disease
Alzheimer's early symptoms: Patients, caregivers, and medical professionals can all benefit from having a better understanding of the many types and phases of Alzheimer's in order to manage the condition more effectively.
HEALTH-AND-FITNESS
Mpox symptoms in children: Address headaches, fatigue, muscle aches, fever immediately
Mpox symptoms: Fever is often the first noticeable symptom of Mpox in children. It can be high and persistent, lasting for several days. Accompanying symptoms may include chills, sweating, and a general feeling of weakness or malaise, signaling the body’s immune response to the virus.
HEALTH-AND-FITNESS
Mpox symptoms in pregnant women: Risks and prevention tips
Mpox, transmitted through close physical contact or contaminated objects, poses significant risks to expectant mothers and their unborn children. Pregnant women infected with the virus may experience severe illness, complications, and even the danger of vertical transmission to the foetus.
HEALTH-AND-FITNESS
Ovarian Cancer Awareness Month: Impact of family history and genetics on ovarian cancer
Causes of ovarian cancer: A family history of ovarian cancer increases a woman’s risk of developing the disease, especially if a first-degree relative, such as a mother, sister, or daughter, has been diagnosed with it. According to studies, about 20-25 percent of ovarian cancer cases are hereditary.
HEALTH-AND-FITNESS
How to treat cancer in older adults: Comorbidities and medical disorders add to the complications
When treating cancer in the elderly, a balanced strategy that weighs the advantages and disadvantages of each treatment is necessary. Age is no longer the main determining factor in cancer treatment decisions, according to recent advancements in the field.
HEALTH-AND-FITNESS
Alzheimer's early warning signs: Is it always hereditary? Can it be cured?
Alzheimer's disease symptoms: While genetic factors may raise the risk, Alzheimer's disease is not usually inherited. There is yet no known cure for the illness, however therapies can help control symptoms.
HEALTH-AND-FITNESS
Hina Khan suffering from Mucositis: Causes, symptoms and treatment options of this side effect of chemo
Actor Hina Khan, who is battling breast cancer, announced that she has been diagnosed with mucositis, an inflammatory condition affecting the mucosal lining of the gastrointestinal (GI) tract, stretching from the mouth to the anus. Mucositis particularly affects cancer patients undergoing treatments like chemotherapy and radiation.
HEALTH-AND-FITNESS
Symptoms of dementia: Include these 8 foods in your daily diet to boost memory, improve blood flow
Dementia: The exact cause of dementia is often unknown, but it can be influenced by genetic, environmental, and lifestyle factors. While there is no cure, treatments focus on managing symptoms and improving quality of life through medication, therapy, and lifestyle changes. Here are 10 brain-boosting foods that can help you manage dementia.
HEALTH-AND-FITNESS
World Physiotherapy Day: Boost muscle strength, improve balance with exercise and mobility training
On this day, the global physiotherapy community comes together to celebrate their contribution to healthcare, encourage preventive practices, and inspire people to take charge of their physical well-being through therapeutic exercise and rehabilitation. Here are key factors highlighting the role of physiotherapy in managing neurological disorders.
HEALTH-AND-FITNESS
Improve digestion with these 8 lifestyle changes to keep your gut microbiome healthy
How to improve digestion: These simple lifestyle changes can have a profound impact on your gut microbiome without the need to overhaul your diet. The key is consistency and making these activities enjoyable, so they become a regular part of your routine.
HEALTH-AND-FITNESS
Symptoms of endometriosis: Don't take pelvic pain, heavy menstrual bleeding lightly
How to identify endometriosis: Detecting endometriosis at home can be challenging since it's a medical condition that often requires professional diagnosis. However, there are several ways to monitor and assess your symptoms that might prompt you to seek medical attention sooner. Here are seven home methods to help you detect potential signs of endometriosis.
HEALTH-AND-FITNESS
National Nutrition Week 2024: Make your meals healthier with these 8 changes in your diet
Whether you’re preparing a simple salad or a more elaborate dish, making small, intentional choices can significantly enhance a meal’s nutritional value. Here are 8 changes that you can make to enhance the nutrition profile of your meals.
HEALTH-AND-FITNESS
Menarche: From signs and symptoms to personal hygiene, here's what young girls should know
Onset of menstruation, marking a girl’s first menstrual period and the beginning of her reproductive years, is termed as menarche. Typically occurring between ages 9 and 16, menarche signals the body's transition into puberty. Here's what you should know about this phase.
HEALTH-AND-FITNESS
Weakness, abdominal pain, dark urine are symptoms of fatty liver disease, tips for treatment
Recognising the warning signs and seeking early treatment can help prevent the progression of fatty liver disease and protect overall liver health. Here are 8 signs that you should not ignore.
HEALTH-AND-FITNESS
Managing mpox skin lesions: Cure macules, papules and crusts, reduce itching
Managing Mpox-related skin lesions requires careful attention to hygiene, symptom management, and prevention of complications. While most cases resolve with supportive care, seeking medical advice for persistent or severe symptoms is crucial to ensure proper healing and minimise long-term skin damage.
HEALTH-AND-FITNESS
Symptoms of heart disease in women: Beware of breathlessness, nausea, vomiting
It is essential to comprehend the particulars of women's heart health in order to provide prompt and efficient care. Understanding these variations can help women with heart disease receive a more personalised care, accurate diagnosis, and better results.
HEALTH-AND-FITNESS
High blood pressure can cause heart failure, here's how hypertension affects heart health
Despite being silent, hypertension has far-reaching effects. To control blood pressure and avoid the long-term harm it can do to heart health and other organs, it is crucial to follow recommended treatment plans, maintain a healthy lifestyle, and get regular monitoring.
HEALTH-AND-FITNESS
National Nutrition Week 2024: Lean proteins, vegetables and fruits are crucial in pregnancy diet
Prioritising proper nutrition during pregnancy and breastfeeding is essential for the health of both mother and child. By making informed dietary choices, women can support their babies' growth and development while maintaining their health and well-being.
HEALTH-AND-FITNESS
Ayurvedic remedies for eye health: Expert guide to prevent cortical visual impairment, uveitis
CVI is a leading cause of visual impairment in children, stemming from brain damage rather than issues with the eyes themselves. Inflammatory eye diseases, including uveitis, can affect people of all ages, potentially leading to severe vision loss if untreated. Here are some Ayurvedic treatment approaches for managing these conditions.
HEALTH-AND-FITNESS
High blood pressure, headaches, fatigue are signs of stress, beware of these 10 symptoms
Physical signs of stress: Common physical reactions to stress include an elevated heart rate, increased breathing, and heightened blood pressure. Here are 10 physical signs of stress and a reminder from your body to seek help.
HEALTH-AND-FITNESS
Postpone pregnancy: Embryo freezing, hormonal suppression can help you preserve fertility
Women's reproductive health: Women nowadays want to be empowered and have some control over their reproductive future. Here are several options available for women to preserve their fertility, allowing them to pursue motherhood when the time is right.
