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Yoga Day 2025: 5 apps for your iPhone and Android smartphones that offers Yoga guides
Google, Samsung, and Apple Health platforms centralize wellness data, effectively tracking activity. However, they vary in yoga support, often relying on third-party apps for full sessions. Combining these platforms with dedicated yoga apps optimises results.
1/5
Google Fit | Google Fit is a general-purpose fitness tracking tool compatible with all Android smartphones and many wearables. It records activity metrics such as session duration, estimated calories burned, and heart rate (if supported by your device). For yoga specifically, it depends on partner apps to log guided sessions, which then appear in your fitness dashboard. Its main strength lies in combining data from multiple sources to offer an overall picture of your weekly or monthly activity—including yoga.
2/5
Samsung Health | Samsung Health stands out for its detailed tracking features and broad device compatibility. Available on most Android phones, it offers deeper integration with Galaxy smartwatches. Unlike many platforms, Samsung Health includes a built-in yoga mode that can track sessions directly. In addition, the app provides guided yoga and stretching routines that users can follow without needing external apps.
3/5
Apple Health | Apple Health functions as a centralised vault for all health and fitness data collected across your Apple devices and connected apps. Although it doesn’t include built-in yoga workouts, it pulls in detailed yoga data—such as workout length, heart rate, and calories burned—from other apps like Apple Fitness+. This consolidated data allows for a holistic view of your activity, including yoga, when used in tandem with external services.
4/5
Cult.fit | Cult.fit is an Indian health and wellness app offering a wide selection of yoga content, including live and on-demand classes. It features sessions suitable for all skill levels and covers various styles like Hatha, Power Yoga, and beginner-friendly options. Additional features include guided breathing and meditation sessions. It also supports syncing with Google Fit and Apple Health, enabling users to track their sessions within their main health dashboard.
5/5
Down Dog | Down Dog is a yoga-focused app tailored for users who want a fresh, personalised practice every time. It lets you choose the style, level, duration, music, and even the instructor’s voice to customise each session. With integration support for both Apple Health and Google Fit, your practice data is automatically logged for consistent tracking within your primary health platform.
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