Workplace Burnout

For students and exam aspirants, exhaustion doesn’t signal the end of motivation; instead, it can be an opportunity to slow down, reassess, and adopt healthier practices that support both academic success and personal well-being.

Mental Health Awareness Month 2025: 5 ways to manage burnout and stress before they take a toll

Burnout, fatigue, and stress deserve your attention. To truly care for your mental health, it's essential to pause and prioritize yourself. Here are some therapist-recommended tips to support your well-being.

Micro retirement: Why taking career breaks can fuel long-term success, prevent burnout

Micro-retirements or intentional breaks from the daily hustle are essential. Whether it’s two months or two hours a week, taking time to pause with purpose helps you stay balanced and engaged. Long-term success depends not on how hard you push, but on how well you manage your energy.

Do you work late, skip breakfasts? It's time to rethink how you work, prevent burnout

Health effects of working long hours: A healthier approach to work begins with the courage to question old norms. Expert suggests that by adopting flexibility and prioritising well-being, organisations stand to gain happier employees and better results. Here are some tips.

Fatigue, stress and anxiety, other dangerous signs of mental burnout and how to fight it

Mental burnout symptoms: Prolonged stress leads to physical, emotional, and mental exhaustion. Common symptoms of mental burnout include fatigue, lack of motivation, and difficulty concentrating. Here are tips to manage this dangerous condition.

Feeling of burnout at work? Here's how 'moderate' exercise can help, according to study

The study, which surveyed over 500 employees, focused on their exercise habits and how these influenced their levels of emotional well-being and job satisfaction. The findings were clear: those who engaged in regular, moderate physical activity reported significantly lower levels of burnout and emotional exhaustion.

58% Indian employees report high burnout rates: Report

According to the report titled 'India's HR Revolution: Building Workplaces for the Future’, released at the FICCI Innovation Summit 2024 on September 3, 2024, only 23 percent CXOs report very high levels of employee engagement in their organisation.

Feeling drained at work? Try these 5 strategies to maintain high energy and enthusiasm at work

Workplace stress relief: Not staying active at work hampers your productivity and increases stress. Revitalise your workplace energy with these strategies and watch your productivity soar.

58% employees in India experiencing burnout: BCG report

According to the report by Boston Consulting Group (BCG), average of 48 percent of workers from eight countries indicate that they are currently grappling with burnout.

9 ways to break free from a work slump, reignite your passion, boost energy

Work-life balance: Breaking free from a work slump requires patience, persistence, and a willingness to experiment with different strategies.

Headaches, fatigue, falling ill often are warning signs of burnout, take care of your mental health with these tips

Stress is a normal response to dwindling mental health. Watch out for signs like fatigue, loss of interest, and physical symptoms like headache, fatigue, among others. Taking proactive steps and seeking help when needed are crucial for maintaining mental wellness.

No! Employees aren't giving up on their jobs: Busting myths around Quiet Quitting

As the term Quiet Quitting gains resonance across India Inc, several myths have sprung up around the term. Moneycontrol dispels some false assumptions around the trend.