Nature therapy benefits: Spending regular time in nature into our lives is not merely a pleasant pastime—it is a vital practice for maintaining mental and spiritual well-being.
Attention backpackers and trekkers! Scaling heights can put stress on your body due to decreased oxygen levels, leading to altitude-related conditions like acute mountain sickness, high-altitude pulmonary edema, or high-altitude cerebral edema. Keep these life-saving tips in mind while planning your itinerary.
Lush greenery, fresh air, and breathtaking views of the Himalayas are the hallmarks of this charming town in Uttarakhand.
Bhutan’s 403 km pilgrimage route has been reopened for trekkers after nearly 60 years. Along the way are high mountain passes, lush river valleys, waterfalls and Himalayan villages soaked in history.