The commerce minister also stated that a trade deal with Qatar could be finalised by mid next year or the third quarter of 2026
Mangoes, despite their high sugar content, may help reduce the risk of diabetes. A recent research from George Mason University has revealed that daily mango eaters had better blood sugar control and less body fat than those consuming a low-sugar granola bar. Here’s why whole foods may matter more than sugar count.
The gut is not just a digestive organ — it contains trillions of microbes collectively known as the gut microbiome. These microbes can affect digestion, immunity, metabolism and even mood. Diet has a powerful imprint in this community, where fibrous foods help preserve balance and processed ones disrupt it, so gut health is key to overall well-being.
High blood pressure is often associated with the kidneys and blood vessels. But new research shows too much salt can inflame the brain itself, changing how the body regulates blood pressure
With tariffs now being slashed to zero, Indian marine products will get access to UK's $5.4 billion marine market, competing with nations such as Ecuador and Vietnam, which already enjoy zero import duty from the UK.
Health risks of food additives: Additive-free eating helps get rid of unhealthy eating habits and reclaim control over your health. With growing awareness and better options, it’s now easier to eat clean.
Ultra-processed foods health risks: Ultra processed foods may seem tasty and comforting but they tag along several health issues. Studies suggest that replacing UPFs with healthier options is key to protecting long-term health.
Healthy fats vs unhealthy fats: Good fats support heart health and brain function, while bad fats must be consumed in moderation. Trans fats, however, are detrimental to health and should be avoided completely.
Diet tips: Including whole, unprocessed foods in your diet can not only benefit your physical health but also play a crucial role in enhancing mental well-being. Processed foods, often high in sugar, unhealthy fats, and additives, can negatively impact mental health. Here's how avoiding these foods can benefit your overall health.
Ultra-processed foods may be convenient, but their potential link to increased cancer risk should not be ignored. By being aware of these dangers, prioritising whole, nutrient-dense foods, and minimising ultra-processed food consumption, you can significantly reduce your exposure to harmful substances and improve your overall health.
While food processing itself isn’t inherently bad, excessive modification to enhance taste or shelf life often strips foods of essential nutrients and fibres.
Inflammation is your body's natural response to injury, infection, or irritation. It's a complex biological process involving the immune system, blood vessels, and various signaling molecules. Here are certain foods which can exacerbate inflammation. So, avoiding or minimising them in your diet can help manage chronic inflammation.
Diet tips: Not all ultra-processed foods are bad for your health. You could add these foods as part of your balanced diet. However, it's important to prioritise whole, minimally processed foods like fruits, vegetables, whole grains, lean proteins, and healthy fats for overall health and well-being.
Discover the harmful effects of ultra-processed foods (UPFs) and why they should be removed from your diet to prevent obesity and weight-related problems. Join us as we delve into the science behind UPFs and learn about healthier alternatives to common processed foods. From soda and processed meats to sweetened cereals and commercial baked goods, find out how making simple swaps can lead to significant improvements in your health and well-being. Say hello to a healthier lifestyle by ditching UPFs today!
High blood pressure can cause serious complications such as stroke, heart attack, and kidney failure. Its symptoms could include headaches, dizziness, or shortness of breath. To lower your blood pressure, you should eat a balanced diet that is low in sodium, caffeine, alcohol, trans fats, and added sugars.
Causes of depression: Stay away from junk and fast foods like diet soft drinks, fruit juices and flavoured yoghurts, packed food like scrambled egg and mashed potato, and many ready-to-heat-and-eat dishes.
Moneycontrol's Shraddha Sharma explains what is a parotta and why is it different from roti for the tax authorities.
CNBC-TV18 learns from sources that Jain Irrigation may sell a 25 percent stake in its food division for around Rs 500 crore. Shareholders have already approved the proposal to create a food processing arm, MD Anil Jain says, adding that the lenders‘ approval for the subsidiary should come in by December