Healthy

Weight loss tips: Belly fat raises health risks like heart disease and diabetes. Reduce it with a balanced diet, exercise, stress management, better sleep, and tracking progress for long-term results.

Keep gallbladder healthy: Eat a balanced diet, stay hydrated and other expert tips to boost digestion

The gallbladder stores and concentrates bile for fat digestion. A balanced diet, healthy weight management, hydration, and avoiding rapid weight loss can help keep your gallbladder healthy and prevent issues.

Boost spine health: 6 healthy habits to keep your backbone strong, prevent age-related diseases

Keep your back strong: A strong spine supports posture, mobility, and protects the spinal cord. Maintaining good posture, staying active, practising ergonomics, lifting properly, and healthy lifestyle choices can preserve spine health.

Diet tips: Don’t skip meals, choose indulgences wisely, and more to stay on track this festive season

Stay fit: The festival season is a time for celebration with loved ones, but it doesn't have to derail your healthy lifestyle. You can enjoy dining out while staying on track with your fitness goals. Don’t skip meals, control portions, and eat slowly. Focus on balance, allowing yourself to enjoy the festivities without overthinking every bite.

Prevent osteoporosis: 10 healthy habits to boost bone density, strengthen your bones

Fitness tips: Healthy daily habits like regular weight-bearing exercise, consuming adequate food, avoiding smoking and excessive alcohol, and maintaining a balanced diet can help strengthen bones and reduce the risk of osteoporosis.

Start your day with Ash Gourd Juice: Satvic Movement explains why

What you eat and when you eat it, how well you sleep, your activity levels, your relationships with others and to your work, how excited you feel about getting up in the morning, your attitude to things that are out of your control and whether you get angry easily – each of these factors affects your health in profound ways.

Boost brain health: 8 essential strategies to implement in your 20s, 30s, and 40s

Boost brain health: Incorporating these habits into your lifestyle can significantly contribute to maintaining and enhancing brain health throughout your 20s, 30s, and 40s.

World Brain Day 2024: Ways to manage epilepsy seizures for better quality of life

World Brain Day 2024: Epilepsy seizures are sudden bursts of electrical activity in the brain that can cause changes in behaviour, sensation, or consciousness.

World Brain Day 2024: Physical exercise, healthy diet, adequate sleep are ways to keep your brain active

World Brain Day 2024: A healthy brain boosts general wellbeing and quality of life in addition to memory and cognitive function. Here are some steps to keep your brain active and healthy.

Fitness tips: 7 best exercises for women to get six pack abs after 50

Exercises for women: Proper hydration, adequate sleep, and mindful eating habits play crucial roles in achieving and maintaining fitness goals. With dedication and the right approach, women over 50 can not only achieve six-pack abs but also improve their overall health and vitality.

Raisins for radiant skin: A natural and delicious way to glow | Healthy Tips

Unveil the secret to radiant skin! In this video, we explore the surprising power of raisins to promote a healthy, glowing complexion. We'll dive into the science behind raisins and their benefits for skin health, including antioxidants, hydration, and essential vitamins. But is it really a magic bullet? We'll also discuss the importance of a balanced lifestyle for glowing skin. Watch.

What is gourmet diet and how it saves you from depression, anxiety

A gourmet diet known for its high-quality ingredients and meticulous preparation, is gaining recognition as a approach to mental health care. It can reduce the risk of obesity, diabetes, and cardiovascular disease.

How healthy are health supplements: Your guide to complete fitness the safe way

How to stay fit: Research-backed strategies for timing, dosage, quality, consistency and other factors to consider if you want to include supplements into your fitness routine

Are your lips turning dark? Try these expert-approved home remedies, tips and tricks

World Health Day 2023: Your lips could be turning dark due to various reasons, including your eating, drinking or smoking habits. Check these tips and tricks to care for your lips

Explore The Tech Check For ESG Compliance

Nisha Poddar sits down with two industry veterans to understand how can corporate India leverage 'Technology as an enabler for ESG' on the latest podcast of PwC India presents 'ESG - A bridge to action', in association with Moneycontrol.

Coal India production grows 6.5% in February to 54.3 MT

On the back of increased rake loading, coal off-take witnessed an almost five percent expansion during the month to 47.73 million tonnes against 45.50 million tonnes registered in February, 2016, company officials said.

Seychelles sees 42% growth in Indian tourist arrivals in 2016

About 8,000 Indians visited the archipelago, which is home to numerous beaches, coral reefs and nature reserves, in 2015, Seychelles Tourism Board said in a release here.

Exports up 4.62% to USD 22.9 billion in September

The export sectors which recorded positive growth include engineering (6.51 percent), gems and jewellery (22.42 percent), handicrafts (23 percent), textiles (12.62 percent) and chemicals (6 percent).

How discipline is important to be a successful investor

Ramalingam K of holisticinvestment.in discusses the need to inculcate discipline in your investment decisions to be successful.

Handwriting can be used to detect Parkinson's early

Studies from recent years have shown that there are unique and distinctive differences between the handwriting of patients with Parkinson's disease and that of healthy people.

AT&T, losing iPhone grip, signals tough start to year

With only days remaining until it loses its grip over US iPhone sales, AT&T Inc warned of a "rocky" start to 2011.