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World No Tobacco Day 2025: 6 integrative tools to break free from tobacco addiction

Breaking free from tobacco isn’t just about willpower, it’s about reconnecting with yourself. Integrative tools like mindfulness, meditation, yoga, hypnotherapy, and sound therapy help retrain the brain, calm the nervous system, and build resilience.

Smokeless tobacco and areca nut: Fight nicotine addiction to stay away from oral cancer

Smokeless tobacco risks: Smokeless tobacco and areca nut use are widespread habits. While they might seem like harmless alternatives to smoking, the reality is that these substances carry serious health risks. Understanding the symptoms and effects of these habits is vital to making informed health choices.

World No Tobacco Day 2024: 7 ways tobacco weakens immunity, increases cancer risk

World No Tobacco Day 2024: Tobacco's grip in the battle against cancer extends beyond addiction. Smoking significantly raises cancer risk through different physiological pathways. Discover various ways tobacco heightens this grave danger.

World No Tobacco Day 2024: How to protect teenagers from health hazards of e-cigarettes, vaping, smoking

World No Tobacco Day 2024: To safeguard future generations from tobacco's grip, it is crucial to strengthen education, prevention, and quitting support Understanding the severe consequences of smoking and vaping, is essential.

World No Tobacco Day 2024: A timeline of healthy changes in your body after you quit smoking

World No Tobacco Day 2024: Quitting smoking is challenging, but expert suggests that the benefits over time make the effort truly worthwhile, helping you lead a healthier, longer, and more fulfilling life.

World No Tobacco Day 2024: Beware of the hidden dangers of tobacco chewing, its impact on oral health

World No Tobacco Day 2024: Tobacco chewing poses grave risks to oral health, often overlooked amidst the broader discourse on tobacco use. Here are the hidden hazards of tobacco chewing and explore strategies to reduce its impact on oral health.

Stop tobacco chewing with these lifestyle tips to avoid oral cancer, gum diseases, tooth decay

By incorporating these lifestyle modifications, you can create a supportive environment to overcome tobacco chewing. Each adjustment contributes to a healthier and more fulfilling lifestyle, free from the harmful effects of tobacco.

Causes, symptoms and treatment for throat cancer: Stay away from smoking and chewing tobacco

Cure for cancer: Throat cancer is a serious condition, but with awareness, early detection, and a comprehensive approach to treatment and prevention, individuals can improve their chances of successful outcomes and better quality of life.

Govt releases new pictorial warnings for tobacco products

Replacing the existing images, the Health Ministry has released a new set of pictorial warnings for mandatory display on packets of cigarettes, bidis, and chewing tobacco with effect from April 1 this year.

Budget 2012: 2% across the board hike in excise, service tax in Budget

In a Budget that raised fears of furthering inflationary pressures, Finance Minister Pranab Mukherjee today hiked excise duty and service tax by 2% across-the-board to raise Rs 45,940 crore while offering marginal relief to individuals in income tax foregoing Rs 4,500 crore.

Monk first to be charged under Bhutan smoking law

A Buddhist monk could face five years in prison after becoming the first casualty of a stringent anti-smoking law in the tiny Himalayan kingdom of Bhutan, which vows to become the first smoke-free nation.