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What is Hypoxia? 9 reasons your body might be starved of oxygen

Hypoxia is a condition where tissues don’t get enough oxygen, leading to symptoms like fatigue, confusion, or coma. Causes include anemia, altitude, or poisoning. Timely diagnosis and tailored treatment are vital.

Oral health: Prevent dry mouth and dehydration-related dental problems in summer

When the temperature rises you may experience dehydration. It may cause diarrhea, vomiting, and fever, and can seriously affect your oral health too. From dry mouth to an increased risk of cavities, your oral health needs extra care in the summer. Here’s how to prevent, stimulate, and support healthy saliva production, according to expert dental advice.

Oral health tips: Why taking care of your teeth means taking care of your heart

Oral hygiene and heart health are more closely linked than you think. Research shows that the health of your gums and teeth can influence your cardiovascular system, with poor oral hygiene contributing to inflammation and increased heart disease risk.

Protect your lungs: Why magnesium, zinc and other nutrients are important for your respiratory health

The right nutrients in your diet can help keep the lungs healthy and cope with the harmful effects of air pollution. A well-balanced diet rich in anti-inflammatory foods, antioxidants, and lung-strengthening nutrients helps protect against respiratory infections and supports overall lung health.

Air pollution and lung health: Here’s how exercise, balanced diet, lifestyle choices can save your lungs

Your respiratory health is shaped by the air you breathe, the food you eat, the stress you deal with, and the daily choices you make. To combat the effects of air pollution and maintain strong respiratory health, consider these lifestyle changes and practical strategies.

Air pollution and breathing problems: Protect your lungs with exercises, diet rich in Vitamin C and E

With air pollution levels on the rise, protecting your lungs has become essential, especially in cities with high pollution levels. Lung exercises, staying hydrated and eating diet rich in antioxidants can help.

Everything you need to know about breathwork for clearing mental fog

Breathwork for mental clarity: By incorporating breathwork into your daily routine, you can boost your cognitive function, reduce stress, and enjoy a greater sense of mental clarity.

Causes of bad breath: Blame it on bacteria on teeth and debris on the tongue

Bad breath can be a temporary inconvenience or a persistent issue with various underlying causes. Good oral hygiene, regular dental visits, and addressing medical conditions are key to managing halitosis and improving overall oral health and quality of life.

Health benefits of hot drinks, from ginger tea to turmeric milk, broccoli almond soup and more

As winter sets in, cozy blankets and holiday cheer come hand in hand with health challenges like colds, coughs and allergies. Combat these seasonal ailments with hot beverages and home remedies like turmeric milk, broccoli almond soup, chicken broth, warm lemon water and others.

COPD: Causes, symptoms and treatment of Chronic Obstructive Pulmonary Disease

Chronic Obstructive Pulmonary Disease (COPD) causes breathing difficulties and poses serious health risks. Here are the causes, diagnosis, and prevention strategies to safeguard your lungs. Quit smoking, avoid passive smoking, ensure proper ventilation, and embrace a healthier lifestyle.

Supermarket evacuated after shoppers mysteriously 'collapse with breathing issues'

A UK supermarket was evacuated after several people collapsed due to trouble breathing.