LIFESTYLE
Diwali jewellery trends 2025: Vibrant coloured stones and elegant calm tones
This festive season, the jewellery box is getting a delightful makeover. Gone are the days when all that glittered had to be gold—or a diamond. A subtle yet striking shift is underway, and it’s one that speaks not just to the eye, but straight to the heart. If you are buying jewellery for the festival season.
LIFESTYLE
Diwali Rangoli designs 2025: 6 traditional rangoli ideas you can try with flower petals, rice flour, chalk powder, more
Diwali rangoli designs: This Diwali, don’t stress over creating the “perfect” rangoli. Whether you love classic colour powders or want to try flower petals, haldi, or even diya arrangements, here are 6 different ways to create a beautiful entrance that’s festive, fragrant, and uniquely yours, no art degree or stencil required.
HEALTH-AND-FITNESS
Symptoms of triple-negative breast cancer: Why spotting it early could save your life
Triple-negative breast cancer is a fast-moving form of breast cancer that’s more common in younger women and harder to treat using standard therapies. But with early detection, the right treatment plan, and emotional support, it’s possible to beat — even thrive after — this aggressive disease.
HEALTH-AND-FITNESS
Breast lumps in men: Oncologist shares symptoms of breast cancer, how early detection can help
Breast lumps aren’t just a women’s issue. Men have breast tissue too, and lumps can be a sign of breast cancer—a condition often overlooked in men. Early detection and prompt medical advice can make all the difference. Here’s what every man should know about spotting warning signs and seeking treatment.
HEALTH-AND-FITNESS
Bone pain after sprain or fracture? 6 warning signs of CRPS explained by orthopedic surgeon
An ongoing, intense pain, after an injury has healed, could be a sign of complex regional pain syndrome (CRPS). This nerve condition is often misdiagnosed and can affect mobility, daily function, and quality of life. Here’s what you need to know about CRPS symptoms and treatment:
HEALTH-AND-FITNESS
Top dermatologist lists causes of fungal skin infections after rains, suggests 5 tips to prevent it
Common causes of fungal skin infections: From itchy rashes to recurring allergies, damp weather triggers a surge in skin woes. Here's why fungal infections thrive after the rains. Follow these tips to manage various skin conditions.
LIFESTYLE
Dhanteras 2025: 7 unique, pocket-friendly ideas that bring out the true spirit of festivals
The clang of silver spoons and the sparkle of gold bangles mark the onset of Dhanteras. But this year, something’s different. The crowds are still there, women in crisp cotton sarees, men with wallets clutched close, but their eyes linger not on the grand necklaces in velvet-lined trays, but on something humbler, lighter, almost quieter.
LIFESTYLE
Diwali home décor tips: How to use scent, texture and light to make your home more festive
This festive season, transform your home into a sanctuary of senses. Uncover how to go beyond just pretty lights and shiny ornaments. With scents, textures, and warm lighting, your home can become a place that feels as delightful as it looks
LIFESTYLE
5 things to do in virtual reality and 5 to avoid, as per a study
Virtual reality is a powerful, immersive tool with clear strengths but notable limits, says new research from Stanford. VR shines for dramatic, dangerous, or complex training scenarios but falters in everyday tasks. Here’s a guide to what works well in VR and what’s best left to traditional methods.
HEALTH-AND-FITNESS
Orthopedic and spine surgeon shares 5 most common spine problems and tips to prevent them
ack pain has emerged as one of India’s leading health concerns, affecting all ages amid sedentary lifestyles and excessive screen time. From cervical spondylosis to postural back pain, orthopedic and spine surgeon shares the five most prevalent spinal issues and shares expert tips to safeguard your spine.
LIFESTYLE
Diwali 2025: Micro skincare rituals that busy women swear by
Amid festive rituals and sleepless nights, busy women often neglect skincare until signs of dullness and fatigue emerge. Dermatologist shares some effective “micro-rituals” that are simple, and fit into the busiest schedules, helping maintain radiant, healthy skin and calm mind.
LIFESTYLE
Skincare secrets: Can turmeric, honey, seeds and spices transform your skin?
Ditch the synthetics, your next skincare hero might be sitting in your spice rack. From turmeric to honey, the ‘kitchen to skin’ movement is reviving the lost art of natural personal care using age-old ingredients packed with glow-boosting goodness.
LIFESTYLE
This Diwali, don't just clean your home, declutter your digital space too
Your Diwali cleaning game is on point. The shelves are shining and your drawers are dust-free, but what about your digital junk? This Diwali, give your e-life a detox too. From deleting duplicate photos to clearing your inbox, these 8 tips will help you declutter your digital world, and start the new year with less chaos and more calm.
HEALTH-AND-FITNESS
Health benefits of turmeric, jaggery and other Indian kitchen staples: Add flavour to your fitness journey
It’s that time of the year again, when the air smells like celebrations, kitchens turn into chaos and excitement, and every meal feels like a warm hug from tradition. Here are 6 everyday ingredients that add both taste and good health to your food.
HEALTH-AND-FITNESS
How to manage stress and weight naturally with yoga and breathwork?
Stress fuels excess cortisol, the notorious “stress hormone,” which sabotages weight management by encouraging fat storage, poor sleep, and cravings. Yoga expert reveals how simple practices, from pranayama to mindful eating, can restore hormonal balance, and help you manage weight naturally.
HEALTH-AND-FITNESS
World Anaesthesia Day 2025: From chronic pain to NCDs, Anaesthesiologist explains anaesthesia’s role in treating everyday pain
Today is World Anaesthesia Day 2025. Marking this historic date, Anaesthesiologist explains how anaesthesiologists, along with modern tools and therapies, now play a vital role in treating chronic pain and non-communicable diseases, thus restoring comfort, dignity, and function to patients long after the lights go out in the operating theatre
HEALTH-AND-FITNESS
Wellness expert shares 8 things everyone gets wrong about yoga
Yoga is more than a stretch or a trendy workout. It reshapes your inner world as much as your outer one. Discover how yoga, misunderstood by many, is actually your life’s most powerful upgrade tool.
HEALTH-AND-FITNESS
World Spine Day 2025: Spine surgeon shares health tips for different age groups
Back pain isn’t just a problem for the elderly anymore. This World Spine Day, we explore why spinal health matters at every age—from schoolchildren to seniors. With insights from spine surgeon, discover simple, age-appropriate steps to protect your back and lead a pain-free life.
HEALTH-AND-FITNESS
A ‘supercharged’ Vitamin K may help your brain heal itself, cure Alzheimer’s and Parkinson’s, says study
A group of scientists in Japan have now created a new version of vitamin K that could help the brain regenerate lost neurons. The ignites hope for future treatments to slow or even reverse Alzheimer’s and related diseases. Here’s what you need to know.
HEALTH-AND-FITNESS
Pankaj Dheer death reason: Oncologists list symptoms of cancer relapse, suggest tips to defeat the dreaded villain
Cancer relapse risk factors: Veteran actor Pankaj Dheer’s passing after a long cancer battle highlights the harsh reality of relapse, when cancer returns after remission. Experts explain why relapse occurs, key symptoms to watch for, and lifestyle steps patients can take to stay one step ahead in this ongoing fight.
HEALTH-AND-FITNESS
Breast Reconstruction Awareness Day: Why Indian women need access to breast reconstruction after mastectomy
Despite India’s rising breast cancer rates, only 1% of survivors undergo reconstruction post-mastectomy, compared to over 60% in the West. On Breast Reconstruction Awareness Day, experts call for a shift from survival to complete healing, and for breast reconstruction to be seen as a medical right, not a luxury.
LIFESTYLE
The healing power of dance: Why movement boosts your mood, memory and mental strength
Dance is more than movement—it’s medicine for the mind and soul. Renowned dancer shares how dance has shaped her life and taught her resilience, mental strength and joy. Backed by neuroscience and life experience, her words are a testament to the transformative power of the moving body:
HEALTH-AND-FITNESS
Health benefits of turmeric, nigella sativa and moringa: Why these Indian herbs are at the heart of all home remedies for pain relief, indigestion, more
Herbs such as turmeric, Nigella sativa, and moringa have long been known in traditional medicine for their numerous health benefits. Today, these powerhouse plants gain popularity as studies begin to validate their therapeutic potential. Here's why they're gaining attention now:
HEALTH-AND-FITNESS
World Spine Day 2025: Expert tips to prevent back pain and protect spine
World Spine Day is marked on October 16th every year. It is a timely reminder of the spine’s vital role in health and mobility. From prevention and posture to advanced surgery, spine care demands everyday attention. Experts stress that investing in spinal health today prevents life-altering complications tomorrow. The backbone truly deserves more respect
