Nutrition in nuts: Nuts offer far more than just crunch and flavour. From heart health to glowing skin, they’re an all-rounder for wellness. By adding a handful of mixed nuts to your daily routine, you can give your body a nutritional boost.
Healthiest cooking oils for heart: Choosing the right cooking oil can make a world of difference in your food – from the way it tastes to how healthy it is. Select the best oil for your purpose, whether it is everyday cooking, frying or baking.
October 2 has witnessed significant events throughout history, shaping cultures and societies in various ways. Here’s a look back at some of the noteworthy occurrences on this day.
Natural remedies for anaemia: Incorporating a combination of heme and non-heme iron sources, alongside foods rich in vitamin C, can improve the body's ability to produce healthy red blood cells and manage anaemia.
Peanuts, rich in protein, healthy fats, and vitamins, offer benefits like improved heart health, weight management, and brain health. Here's how including them in your diet can boost your overall well-being.
Whether it is starting your morning with a bowl of millets, snacking on a banana in the afternoon, or enjoying a salmon dinner, making smart food choices can help you stay energised and productive throughout the day. So, next time you feel your energy waning, reach for one of these nutrient-rich foods and give yourself the boost you need:
Health benefits of peanuts: Whether you use them to make a creamy sauce, a crunchy topping, or a delicious snack, peanuts bring a unique flavour and texture to your meals. Peanuts are also a great source of nutrition, as they are rich in protein, healthy fats, and antioxidants.
The picture featured a peanut vendor at his stall that was adorned with two posters. A famous quote by Buffet was seen on the first poster and the other detailed the nutritional benefits of peanuts.
Williams had once broken out in hives after someone had opened a bag of peanuts near her on a flight. So, from Düsseldorf to Heathrow earlier in July, she didn’t want to take any chances, Insider reported.
Health benefits of peanuts and almonds: When it comes to nutritional showdown, which nut emerges as the winner — peanut or almond? Let’s find out by comparing their nutrient profiles.
Charles Schulz drew the Peanuts comic strip every day from 1950 until his death in 2000. Schulz would have been a hundred today.
Whoever coined the term "to the victor goes the spoils" did not have President Barack Obama's official inauguration party in mind.