Jet Lag

For world leaders, international travel is part of the job – which begs the question, how do they cope with jet lag during diplomatic visits?

In Pics: Some tricks to help you get perfect sleep on flight

Getting some shuteye in an aircraft is a challenge for many. But if some steps are followed, everyone can sleep on a plane and avoid sleep deficit and red eyes.

In Pics: Tips and tricks to deal with jet lag

Jet lag or jet lag disorder, is a temporary sleep problem that occurs when you travel across several time zones in a brief time span. Here’s a guide to help you deal with jet lag.

How do you fight jet lag? Formula 1 teams have their ways

For regular travelers jet lag causes drowsiness, disorientation and agitation, which all affect performance. For Formula 1 drivers and their teams, the high level at which they operate magnifies the impact.