Kareena Kapoor's diet routine: From Dal, Khichdi to Dry fruits and Ghee, know what she eats in a day
Kareena Kapoor’s diet routine blends traditional Indian foods with balanced nutrition. From wholesome dal and khichdi to dry fruits and ghee, here’s what keeps the Bollywood diva healthy and glowing daily.
Consistent Fitness Support - This entire routine is supported by a workout plan involving yoga, strength training, pilates, and cardio — but Kareena herself credits 80% of her fitness to diet.
2/8
Dry Fruits to Start the Day - She begins her mornings with dry fruits like almonds, raisins, or figs right after waking up.
3/8
Simple Indian Breakfast - Breakfast is usually homemade paratha or poha — nothing fancy, just rooted in Indian food traditions.
4/8
Classic Desi Lunch - Her lunch plate consists of dal and rice, sticking to comfort staples that are easy to digest.
Evening Snacks Are Seasonal - Depending on the time of year, she opts for either mangoes, mango milkshake, or occasionally cheese toast.
6/8
Khichdi Is Her Dinner Go-To - Almost every night, her dinner includes khichdi with ghee or a light pulao. This is her comfort food, and she finds it hard to sleep without it.
7/8
No Crash Diets, Just Balance - Despite being a fitness icon, she doesn’t do restrictive or fad diets. Her approach is to eat clean, seasonal, and homemade.
8/8
Consistent Fitness Support - This entire routine is supported by a workout plan involving yoga, strength training, pilates, and cardio — but Kareena herself credits 80% of her fitness to diet.
