Babil Khan returns to Instagram after five months with a heartfelt poem on healing and pain

Babil Khan returns on Instagram

After a five-month hiatus that followed a deeply emotional moment shared online, the young actor Babil Khan made a quiet yet powerful comeback on Instagram.

For those who don't know, Babil had left the platform in May after posting a video where he broke down in tears, speaking openly about the loneliness and pressures he felt in Bollywood. It was raw, honest, and deeply human — and it clearly took a toll.

Now, Babil has reappeared with a post that feels like a window into his healing.

In the photos, he’s seen in a cosy red sweater, a flower tucked between his lips, and a faraway look in his eyes. One picture shows him looking through a glass tumbler — artistic, but also slightly withdrawn, as if still processing everything he’s been through.

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A post shared by Babil (@babil.i.k)

The caption he shared is a poem, one that seems to pour straight from his heart:

“Didn’t mean to eavesdrop, This glass house has lean walls. I wore my heart on my sleeves, now I have blood soaked t-shirts...”

The verses speak of sleepless nights, panic, inner demons, and the weight of carrying pain in silence. One line in particular — “You were fighting with your girl while I was fighting my depression… wait..” — is a quiet cry for understanding, delivered with honesty that’s rare in the spotlight.

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Fans and friends responded instantly. Vijay Varma wrote, “Babil we got your back,” while Gulshan Devaiah added, “Look who’s here.” Aparshakti Khurana sent him a heart. The love was loud.

Back when he left Instagram, Babil’s family released a statement saying, “Like anyone else, Babil is allowed to have difficult days... we want to reassure all his well-wishers that he is safe and will be feeling better soon.”

His return, full of poetry and feeling, isn’t just about being back online — it’s a gentle reminder that healing takes time, and it’s okay to pause, feel, and come back on your own terms.