HEALTH-AND-FITNESS
Think snoring is normal, just a sign of exhaustion? Experts debunk this and other sleep myths
How to sleep well: A good night's rest is as critical to the body as healthy eating or exercising is. Multiple studies have established how the quality of sleep can have far-reaching impact in your life
HEALTH-AND-FITNESS
Don't drink tea or coffee on empty stomach. Try these healthy options for instant morning boost
How to boost your energy: Avoid coffee and tea, and go for homemade drinks like lemon water, herbal teas and smoothies for a healthy morning routine
HEALTH-AND-FITNESS
To keep your teeth squeaky clean, add a water flosser to your oral health routine
Tips and tricks for best oral hygiene routine: Say goodbye to plaque and tartar with this quick, convenient, and effective alternative to traditional flossing
HEALTH-AND-FITNESS
Easy weight loss tips: Good diet plan, regular exercise and sound sleep are the magic words
How to lose weight the healthy way: Don't fall for harmful instant weight loss gimmicks. A balanced approach to nourishing your body and mind is the key.
HEALTH-AND-FITNESS
How to get fit in minutes | The power of micro workouts: Burn fat, build muscle, boost endurance
Exercise tips: Micro workouts are short, high-intensity exercises that help burn fat and build muscle. If you have a busy lifestyle, these routines are your best bet for maximum fitness gains
HEALTH-AND-FITNESS
Are your lips turning dark? Try these expert-approved home remedies, tips and tricks
World Health Day 2023: Your lips could be turning dark due to various reasons, including your eating, drinking or smoking habits. Check these tips and tricks to care for your lips
HEALTH-AND-FITNESS
World Health Day 2023 | Do you wake up multiple times in the night to pee? It could be a warning sign
World Health Day 2023: Nocturia is often described as the most bothersome of all urinary symptoms and is also one of the most common
HEALTH-AND-FITNESS
World Health Day 2023 | You miss cleaning 35 percent of your teeth surface if you don't do this
World Health Day 2023: Flossing tips and tricks: Often overlooked as an essential part of the daily oral hygiene routine, experts say flossing is just as important as brushing your teeth every day
TRENDS
Deliciously desi twists to butter board recipes: Whip up a storm with chicken tikka or pao bhaji
The butter board was once a raging trend in kitchens all over the world. Here's a desi touch to it. Would you be interested in a sarson ka saag and makke ki roti white butter board?
